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●Low GI

Olive oil special dressing Calories

Rich in monounsaturated fats

CALORIES

680kcal

5low

POTASSIUM

45mg

FIBER

0.4g

Olive oil special dressing Nutrition Facts

Selected: 100 g

680

KCAL / 100G

Carbs

6.5g

· 4%

Protein

0.4g

· 0%

Fat

72g

· 96%

Fiber

0.4g

Olive oil special dressing Vitamins & Minerals

Vitamins

Vitamin E

11.5mg · 77% DV

Vitamin K

60µg · 50% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Sodium

650mg · 28% DV

Iron

1mg · 6% DV

Calcium

12mg · 1% DV

Magnesium

4mg · 1% DV

Olive oil special dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil special dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil special dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Olive oil special dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Olive oil special dressing Fat Profile

SATURATED

10.5g

MONOUNSATURATED

52g

POLYUNSATURATED

7.4g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Olive oil special dressing

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Olive oil

884 kcal

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884 kcal

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Oil-based salad dressing

450 kcal

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312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Olive oil special dressing — Frequently Asked Questions

How many calories are in olive oil special dressing?

Olive oil special dressing provides 680 calories per 100 g. A 100 g serving contains 72 g of fat, 6.5 g of carbohydrates, and 0.4 g of protein.

Is olive oil special dressing suitable for a keto diet?

Yes, olive oil special dressing is compatible with a keto diet. It has a glycemic index of 5 and contains 6.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.