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Olive oil, soy sauce and apple cider vinegar dressing Calories
Oil-based dressing with high sodium
CALORIES
GI
POTASSIUM
FIBER
Olive oil, soy sauce and apple cider vinegar dressing Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
4g
· 3%
Protein
2g
· 2%
Fat
52g
· 95%
Fiber
0.1g
Olive oil, soy sauce and apple cider vinegar dressing Vitamins & Minerals
Vitamins
Vitamin E
7.2mg · 48% DV
Vitamin K
32µg · 27% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Sodium
2300mg · 100% DV
Iron
1mg · 6% DV
Phosphorus
28mg · 4% DV
Selenium
1.5µg · 3% DV
Olive oil, soy sauce and apple cider vinegar dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil, soy sauce and apple cider vinegar dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil, soy sauce and apple cider vinegar dressing Contain Allergens?
Contains these allergens:
Which Diets Is Olive oil, soy sauce and apple cider vinegar dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olive oil, soy sauce and apple cider vinegar dressing Fat Profile
SATURATED
7.5g
MONOUNSATURATED
38g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Olive oil, soy sauce and apple cider vinegar dressing
Olive oil, soy sauce and apple cider vinegar dressing — Frequently Asked Questions
How many calories are in olive oil, soy sauce and apple cider vinegar dressing?
This dressing contains 500 calories per 100 g. It provides 52 g of fat per 100 g.
Is olive oil, soy sauce and apple cider vinegar dressing vegan and does it contain allergens?
This dressing is compatible with vegan, vegetarian, and gluten-free diets. However, it contains soy and should be avoided by people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.