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Olive oil shot with bone broth Calories
Small functional shot combining healthy fat with collagen-rich bone broth
CALORIES
GI
POTASSIUM
FIBER
Olive oil shot with bone broth Nutrition Facts
Selected: 100 g
257
KCAL / 100G
Carbs
0.3g
· 0%
Protein
6.2g
· 10%
Fat
25.1g
· 90%
Fiber
0g
Olive oil shot with bone broth Vitamins & Minerals
Vitamins
Vitamin E
3.6mg · 24% DV
Vitamin K
15µg · 13% DV
B3
0.4mg · 3% DV
B12
0.08µg · 3% DV
Minerals
Sodium
180mg · 8% DV
Selenium
2.5µg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
9mg · 1% DV
Olive oil shot with bone broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil shot with bone broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil shot with bone broth Contain Allergens?
No known major allergens
Which Diets Is Olive oil shot with bone broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive oil shot with bone broth Fat Profile
SATURATED
3.8g
MONOUNSATURATED
18.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.