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●Low GI

Olive oil lemon salad dressing Calories

Olive oil lemon salad dressing

CALORIES

410kcal

10low

POTASSIUM

10mg

FIBER

0.1g

Olive oil lemon salad dressing Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

2.2g

· 2%

Protein

0.2g

· 0%

Fat

44.5g

· 98%

Fiber

0.1g

Olive oil lemon salad dressing Vitamins & Minerals

Vitamins

Vitamin K

55µg · 46% DV

Vitamin E

6.5mg · 43% DV

Vitamin C

2mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

7mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Zinc

0mg · 0% DV

Olive oil lemon salad dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil lemon salad dressing Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil lemon salad dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Olive oil lemon salad dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olive oil lemon salad dressing Fat Profile

SATURATED

6.2g

MONOUNSATURATED

32.5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

Foods Similar to Olive oil lemon salad dressing

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

🥗

Olive oil salad dressing

480 kcal

Olive oil lemon salad dressing — Frequently Asked Questions

How many calories are in olive oil lemon salad dressing?

Olive oil lemon salad dressing provides 410 calories per 100 g. It contains 44.5 g of fat per 100 g.

Is olive oil lemon salad dressing low glycemic?

Yes. Its glycemic index is 10, and it contains 2.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.