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Olive oil lemon juice dressing Calories
Rich in heart-healthy fats
CALORIES
GI
POTASSIUM
FIBER
Olive oil lemon juice dressing Nutrition Facts
Selected: 100 g
630
KCAL / 100G
Carbs
4.2g
· 3%
Protein
0.3g
· 0%
Fat
68.5g
· 97%
Fiber
0.2g
Olive oil lemon juice dressing Vitamins & Minerals
Vitamins
Vitamin E
9.5mg · 63% DV
Vitamin K
38µg · 32% DV
Vitamin C
12mg · 13% DV
Folate
6µg · 2% DV
Minerals
Calcium
6mg · 1% DV
Magnesium
3mg · 1% DV
Phosphorus
4mg · 1% DV
Potassium ⭐
45mg · 1% DV
Olive oil lemon juice dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil lemon juice dressing Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil lemon juice dressing Contain Allergens?
No known major allergens
Which Diets Is Olive oil lemon juice dressing Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive oil lemon juice dressing Fat Profile
SATURATED
10.2g
MONOUNSATURATED
50.1g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Olive oil lemon juice dressing
Olive oil lemon juice dressing — Frequently Asked Questions
Is olive oil lemon juice dressing keto-friendly?
Yes, it is keto-friendly. Per 100 g, it provides 68.5 g fat and 4.2 g carbs, and it is listed as compatible with keto.
How many calories are in olive oil lemon juice dressing?
It is calorie-dense. Per 100 g, olive oil lemon juice dressing contains 630 calories.
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Nutrition data compiled from USDA FoodData Central and scientific sources.