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Olive Oil for Grilling Calories
Source of monounsaturated fat and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Olive Oil for Grilling Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Olive Oil for Grilling Vitamins & Minerals
Vitamins
Vitamin E
14.35mg · 96% DV
Vitamin K
60.2µg · 50% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Iron
1mg · 6% DV
Calcium
1mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Olive Oil for Grilling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive Oil for Grilling Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive Oil for Grilling Contain Allergens?
No known major allergens
Which Diets Is Olive Oil for Grilling Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive Oil for Grilling Fat Profile
SATURATED
13.81g
MONOUNSATURATED
72.96g
POLYUNSATURATED
10.52g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Olive Oil for Grilling
Olive Oil for Grilling — Frequently Asked Questions
How many calories are in olive oil for grilling?
Olive oil for grilling contains 884 calories per 100 g. All of its calories come from fat.
How much fat does olive oil for grilling contain?
Olive oil for grilling provides 100 g of fat per 100 g. It contains no protein or carbohydrates.
Does olive oil for grilling have carbohydrates?
No, olive oil for grilling contains 0 g of carbohydrates per 100 g. Its glycemic index is 0.
Is olive oil for grilling keto-friendly?
Yes, olive oil for grilling is suitable for keto because it contains no carbohydrates. It is also compatible with ketovore and carnivore diets.
Is olive oil for grilling vegan?
Yes, olive oil for grilling is compatible with vegan and vegetarian diets. It is a plant-based fat.
Is olive oil for grilling gluten-free?
Yes, olive oil for grilling is compatible with a gluten-free diet. It also contains no carbohydrates or fiber.
Does olive oil for grilling contain protein?
No, olive oil for grilling contains 0 g of protein per 100 g. Pair it with protein-containing foods if protein is a meal goal.
Does olive oil for grilling contain fiber?
No, olive oil for grilling contains 0 g of fiber per 100 g. It is entirely fat by its listed macronutrient profile.
Is olive oil for grilling suitable for the Mediterranean diet?
Yes, olive oil for grilling is compatible with the Mediterranean diet. It also fits Paleo and flexitarian eating patterns.
Is olive oil for grilling minimally processed?
Olive oil for grilling is classified as minimally processed. Its listed nutrition profile is 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.