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Olive oil for crepe Calories
Rich in monounsaturated fat
CALORIES
GI
POTASSIUM
FIBER
Olive oil for crepe Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Olive oil for crepe Vitamins & Minerals
Vitamins
Vitamin E
14.35mg · 96% DV
Vitamin K
60.2µg · 50% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Iron
1mg · 6% DV
Calcium
1mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Olive oil for crepe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olive oil for crepe Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olive oil for crepe Contain Allergens?
No known major allergens
Which Diets Is Olive oil for crepe Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olive oil for crepe Fat Profile
SATURATED
13.81g
MONOUNSATURATED
72.96g
POLYUNSATURATED
10.52g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Olive oil for crepe
Olive oil for crepe — Frequently Asked Questions
How many calories are in olive oil for crepe?
Olive oil for crepe provides 884 calories per 100 grams. Its calories come entirely from fat.
Does olive oil for crepe contain carbs?
No, it contains 0 grams of carbohydrates per 100 grams. Its glycemic index is also 0.
Is there any protein in olive oil for crepe?
No, it has 0 grams of protein per 100 grams. It is not a protein source.
Is olive oil for crepe pure fat?
Yes, it contains 100 grams of fat per 100 grams. It has no carbs, protein, or fiber.
What is the glycemic index of olive oil for crepe?
Its glycemic index is 0. Since it contains no carbohydrates, it has no direct glycemic impact.
Is olive oil for crepe keto-friendly?
Yes, it is compatible with keto. That fits its zero-carb, all-fat nutrition profile.
Is olive oil for crepe suitable for vegan or vegetarian diets?
Yes, it is suitable for both vegan and vegetarian diets. It is also compatible with pescatarian and flexitarian eating patterns.
Can olive oil for crepe fit into paleo or Mediterranean diets?
Yes, it is compatible with both paleo and Mediterranean diets. This matches the provided diet compatibility information.
Is olive oil for crepe gluten-free?
Yes, it is suitable for a gluten-free diet. Gluten-free is listed in its diet compatibility.
Is olive oil for crepe highly processed?
No, it is listed as minimally processed. That means it is not categorized here as a highly processed fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.