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Olive cheese pizza Calories

Source of protein and calcium

CALORIES

266kcal

GI

60medium

POTASSIUM

190mg

FIBER

2.1g

Olive cheese pizza Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

29.8g

· 44%

Protein

11.2g

· 17%

Fat

11.7g

· 39%

Fiber

2.1g

Olive cheese pizza Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

B1

0.24mg · 20% DV

B3

3.1mg · 19% DV

B2

0.2mg · 15% DV

Minerals

Selenium

20µg · 36% DV

Phosphorus

210mg · 30% DV

Sodium

610mg · 27% DV

Calcium

230mg · 23% DV

Olive cheese pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Olive cheese pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive cheese pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olive cheese pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olive cheese pizza Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

Foods Similar to Olive cheese pizza

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Olive cheese pizza — Frequently Asked Questions

How many calories are in olive cheese pizza?

Olive cheese pizza provides 266 calories per 100 g.

How much protein is in olive cheese pizza?

Olive cheese pizza contains 11.2 g of protein per 100 g.

How many carbs are in olive cheese pizza?

There are 29.8 g of carbohydrates in 100 g of olive cheese pizza.

How much fat is in olive cheese pizza?

A 100 g portion of olive cheese pizza contains 11.7 g of fat.

Does olive cheese pizza contain fiber?

Yes. Olive cheese pizza provides 2.1 g of fiber per 100 g.

What is the glycemic index of olive cheese pizza?

Olive cheese pizza has a glycemic index of 60.

Is olive cheese pizza suitable for a diet?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns. It contains 266 calories per 100 g.

Is olive cheese pizza vegetarian?

Yes. Based on its listed diet compatibility, olive cheese pizza is suitable for vegetarian diets.

Does olive cheese pizza contain gluten or dairy?

Yes. Olive cheese pizza contains gluten and dairy allergens.

Is olive cheese pizza a processed food?

Yes. Olive cheese pizza is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.