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Olips hard candy Calories

Sugar-based hard candy

CALORIES

390kcal

GI

90high

POTASSIUM

2mg

FIBER

0g

Olips hard candy Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

97.5g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Olips hard candy Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Olips hard candy Glycemic Index

GLYCEMIC INDEX

90
High
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olips hard candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olips hard candy Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olips hard candy Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olips hard candy Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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598 kcal

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Chocolate candy

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Olips hard candy — Frequently Asked Questions

How many calories are in Olips hard candy?

Olips hard candy provides 390 calories per 100 g. Its calories come primarily from carbohydrates.

How many carbs are in Olips hard candy?

Olips hard candy contains 97.5 g of carbohydrates per 100 g. It is therefore very high in carbohydrates.

Does Olips hard candy contain protein?

Olips hard candy contains 0 g of protein per 100 g. It does not contribute to protein intake.

Is Olips hard candy fat-free?

Yes, Olips hard candy has 0 g of fat per 100 g. However, it is still high in carbohydrates.

Does Olips hard candy have fiber?

Olips hard candy contains 0 g of fiber per 100 g. It does not add to daily fiber intake.

What is the glycemic index of Olips hard candy?

Olips hard candy has a glycemic index of 90. This is a high value and indicates it can raise blood sugar quickly.

Can Olips hard candy fit into a diet?

For calorie- or carbohydrate-controlled diets, note that it provides 390 calories and 97.5 g of carbs per 100 g. With no protein or fiber, its satiety value is limited.

Is Olips hard candy vegan?

Based on the provided diet compatibility information, Olips hard candy is vegan. It is also suitable for vegetarian and flexitarian diets.

Is Olips hard candy gluten-free?

Based on the provided diet compatibility information, Olips hard candy is gluten-free. It is compatible with gluten-free dietary preferences.

Is Olips hard candy ultra-processed?

Yes, Olips hard candy is classified as an ultra-processed food. It is high in carbohydrates and contains no protein, fat, or fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.