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Olips chips Calories
packaged snack, high sodium
CALORIES
GI
POTASSIUM
FIBER
Olips chips Nutrition Facts
Selected: 100 g
550
KCAL / 100G
Carbs
57.5g
· 42%
Protein
7.5g
· 5%
Fat
32.5g
· 53%
Fiber
2.5g
Olips chips Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Potassium ⭐
980mg · 29% DV
Sodium
620mg · 27% DV
Phosphorus
135mg · 19% DV
Magnesium
42mg · 10% DV
Olips chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olips chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olips chips Contain Allergens?
No known major allergens
Which Diets Is Olips chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Olips chips Fat Profile
SATURATED
9.1g
MONOUNSATURATED
14.2g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Olips chips
Olips chips — Frequently Asked Questions
How many calories are in Olips chips?
Olips chips provide 550 calories per 100 g. They contain 32.5 g of fat and 57.5 g of carbohydrates per 100 g.
Are Olips chips vegan and gluten-free?
Olips chips are compatible with vegan, vegetarian, and gluten-free diets. They are ultra-processed and provide 2.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.