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Olimp Whey Isolate Protein Powder Calories
High-protein whey isolate
CALORIES
GI
POTASSIUM
FIBER
Olimp Whey Isolate Protein Powder Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
4.1g
· 4%
Protein
86g
· 92%
Fat
1.4g
· 4%
Fiber
0g
Olimp Whey Isolate Protein Powder Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.6µg · 25% DV
B5
0.36mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
430mg · 43% DV
Selenium
14µg · 25% DV
Magnesium
65mg · 15% DV
Olimp Whey Isolate Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olimp Whey Isolate Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olimp Whey Isolate Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Olimp Whey Isolate Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olimp Whey Isolate Protein Powder Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Olimp Whey Isolate Protein Powder
Olimp Whey Isolate Protein Powder — Frequently Asked Questions
How many calories are in Olimp Whey Isolate Protein Powder?
It provides 374 calories per 100 grams. The calorie amount per serving depends on how much you use.
Is Olimp Whey Isolate Protein Powder high in protein?
Yes, it contains 86 grams of protein per 100 grams. That makes it a very high-protein product.
Is Olimp Whey Isolate Protein Powder low in carbs?
Yes, it has 4.1 grams of carbohydrates per 100 grams. That is relatively low for people watching carb intake.
How much fat is in Olimp Whey Isolate Protein Powder?
It contains 1.4 grams of fat per 100 grams. This is a low-fat nutrition profile.
Is Olimp Whey Isolate Protein Powder keto-friendly?
Yes, it is listed as compatible with keto diets. Its low carbohydrate content also supports that fit.
Is Olimp Whey Isolate Protein Powder gluten-free?
Yes, it is listed as gluten-free. However, it does contain dairy as an allergen.
Does Olimp Whey Isolate Protein Powder contain dairy?
Yes, dairy is listed as an allergen. It may not be suitable for people with a dairy allergy.
Does Olimp Whey Isolate Protein Powder have a high glycemic index?
No, its glycemic index is 15. That is considered low.
Does Olimp Whey Isolate Protein Powder contain fiber?
No, it contains 0 grams of fiber per 100 grams. It does not contribute to fiber intake.
Is Olimp Whey Isolate Protein Powder a processed food?
Yes, its processing level is listed as processed. It is not in the same category as unprocessed whole foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.