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High protein, low fat, ideal for muscle growth
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
77g
· 81%
Fat
4.5g
· 11%
Fiber
0g
Vitamins
B2
0.45mg · 35% DV
B5
1.2mg · 24% DV
B12
0.5µg · 21% DV
B1
0.15mg · 13% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
420mg · 42% DV
Magnesium
60mg · 14% DV
Potassium ⭐
480mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Olimp Pure Whey Protein Powder provides 390 calories and 77 g of protein per 100 g. It also contains 8 g of carbohydrates and 4.5 g of fat per 100 g.
This product is suitable for vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.