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Low GI
High Potassium
💪High Protein

Olimp Pure Whey Protein Powder Calories

High protein, low fat, ideal for muscle growth

CALORIES

390kcal

GI

35low

POTASSIUM

480mg

FIBER

0g

Olimp Pure Whey Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

8g

· 8%

Protein

77g

· 81%

Fat

4.5g

· 11%

Fiber

0g

Olimp Pure Whey Protein Powder Vitamins & Minerals

Vitamins

B2

0.45mg · 35% DV

B5

1.2mg · 24% DV

B12

0.5µg · 21% DV

B1

0.15mg · 13% DV

Minerals

Phosphorus

320mg · 46% DV

Calcium

420mg · 42% DV

Magnesium

60mg · 14% DV

Potassium

480mg · 14% DV

Olimp Pure Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olimp Pure Whey Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olimp Pure Whey Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olimp Pure Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olimp Pure Whey Protein Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 1.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Olimp Pure Whey Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Olimp Pure Whey Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Olimp Pure Whey Protein Powder?

Olimp Pure Whey Protein Powder provides 390 calories and 77 g of protein per 100 g. It also contains 8 g of carbohydrates and 4.5 g of fat per 100 g.

Is Olimp Pure Whey Protein Powder suitable for vegetarians and does it contain allergens?

This product is suitable for vegetarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Olimp Pure Whey Protein Powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.