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💪

●Low GI

💪High Protein

Olimp Protein Complex powder Calories

Multiple protein sources, high protein for muscle growth, low sugar

CALORIES

370kcal

25low

POTASSIUM

250mg

FIBER

Olimp Protein Complex powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 8%

Protein

75g

· 82%

Fat

· 10%

Fiber

Olimp Protein Complex powder Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

0.4mg · 24% DV

0.3mg · 23% DV

0.2mg · 17% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

300mg · 30% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

Olimp Protein Complex powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olimp Protein Complex powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olimp Protein Complex powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Olimp Protein Complex powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Olimp Protein Complex powder Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Olimp Protein Complex powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Olimp Protein Complex powder — Frequently Asked Questions

How many calories and how much protein are in Olimp Protein Complex powder?

Per 100 g, it provides 370 calories and 75 g of protein. It also contains 7 g carbs, 4 g fat, and 2 g fiber.

Is Olimp Protein Complex powder suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian and omnivore diets. It contains dairy and soy allergens, and its glycemic index is 25.

Have another question about Olimp Protein Complex powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.