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Olimp Isolate Protein Powder Calories
High-protein whey isolate
CALORIES
GI
POTASSIUM
FIBER
Olimp Isolate Protein Powder Nutrition Facts
Selected: 100 g
359
KCAL / 100G
Carbs
3.2g
· 3%
Protein
86g
· 94%
Fat
1g
· 3%
Fiber
0g
Olimp Isolate Protein Powder Vitamins & Minerals
Vitamins
B2
0.35mg · 27% DV
B12
0.3µg · 13% DV
B5
0.15mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Calcium
400mg · 40% DV
Phosphorus
250mg · 36% DV
Selenium
12µg · 22% DV
Magnesium
65mg · 15% DV
Olimp Isolate Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Olimp Isolate Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Olimp Isolate Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Olimp Isolate Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Olimp Isolate Protein Powder Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Olimp Isolate Protein Powder
Olimp Isolate Protein Powder — Frequently Asked Questions
How many calories are in Olimp Isolate Protein Powder?
It contains 359 calories per 100g. Your actual calorie intake depends on the portion you use.
Is Olimp Isolate Protein Powder high in protein?
Yes, it provides 86g of protein per 100g. That makes it a very high-protein product.
Is Olimp Isolate Protein Powder low in carbs?
Yes, it has 3.2g of carbohydrates per 100g. This is relatively low for people watching carb intake.
Is Olimp Isolate Protein Powder low in fat?
Yes, it contains 1g of fat per 100g. That gives it a very lean macro profile.
Is Olimp Isolate Protein Powder keto-friendly?
Yes, the listed diet compatibility includes keto and ketovore. Its low carb content and low glycemic index also fit that profile.
Can vegetarians use Olimp Isolate Protein Powder?
Yes, it is listed as suitable for vegetarians. However, it does contain dairy and soy allergens.
What is the glycemic index of Olimp Isolate Protein Powder?
Its glycemic index is 15. That is considered low.
Does Olimp Isolate Protein Powder contain fiber?
No, it has 0g of fiber per 100g. It should not be considered a fiber source.
Does Olimp Isolate Protein Powder contain common allergens?
Yes, it contains dairy and soy. Anyone avoiding those allergens should check suitability carefully.
Is Olimp Isolate Protein Powder a processed food?
Yes, it is classified as processed. This can matter for people who prefer foods based on processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.