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Octavia biscuit Calories
Sweet refined-flour biscuit, low fiber
CALORIES
GI
POTASSIUM
FIBER
Octavia biscuit Nutrition Facts
Selected: 100 g
472
KCAL / 100G
Carbs
71.8g
· 60%
Protein
6.6g
· 6%
Fat
18.2g
· 34%
Fiber
2.1g
Octavia biscuit Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Selenium
12µg · 22% DV
Sodium
410mg · 18% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Octavia biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Octavia biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Octavia biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Octavia biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Octavia biscuit Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Octavia biscuit
Octavia biscuit — Frequently Asked Questions
How many calories are in Octavia biscuit?
Octavia biscuit contains 472 calories per 100 g. Per 100 g, it also provides 71.8 g carbs, 18.2 g fat, and 6.6 g protein.
Is Octavia biscuit high glycemic, and does it contain gluten?
Octavia biscuit has a glycemic index of 68, which indicates a relatively high glycemic impact. It also contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.