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Ohannes· all products

Ohannes Smoke House Burger Calories

Restaurant-style burger with smoky meat, cheese and sauce

CALORIES · 100 G

263kcal

GI

58medium

POTASSIUM · 100 G

245mg

FIBER · 100 G

0g

Quick answer

1 serving (medium) of Ohannes Smoke House Burger (300 g) has 789 calories. That works out to 263 calories per 100 g. It contains 42.8 g of carbs, 35.3 g of protein, 54 g of fat and 0 g of fiber. Its 4.3 µg of B12 covers 178% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Ohannes Smoke House Burger Nutrition Facts

Selected: 1 serving (medium) · 300 g

789

KCAL / 300G

Carbs

42.8g

· 16% DV

Protein

35.3g

· 71% DV

Fat

54g

· 69% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 21% · Protein 18% · Fat 61%

Ohannes Smoke House Burger nutrition facts table · 1 serving (medium) (300 g)

NutrientAmount% DV
Calories789 kcal
Total fat54 g69%
Saturated fat18.45 g92%
Trans fat1.14 g
Sodium2070 mg90%
Total carbohydrate42.8 g16%
Fiber0 g0%
Protein35.3 g71%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Ohannes Smoke House Burger?

ServingAmountCalories
1 serving (medium)300 g789 kcal
100 g100 g263 kcal
1 piece (half)150 g395 kcal
1 piece (small)180 g473 kcal
1 piece (medium)250 g658 kcal
2 piece (half)300 g789 kcal
1 piece (large)350 g921 kcal
1 serving (extra large)420 g1105 kcal

Calculated from 263 calories per 100 g.

Frequently Asked Questions About Ohannes Smoke House Burger

What is in the Ohannes Smoke House Burger?

The Ohannes Smoke House Burger is a restaurant-style burger featuring smoky meat, cheese and sauce. The exact bun and sauce ingredients can depend on the current menu recipe, so the name alone does not establish every component.

What makes the Ohannes Smoke House Burger taste smoky?

The smoky flavor in the Ohannes Smoke House Burger comes from the meat and the seasonings or preparation used for it. A smoky taste does not necessarily mean the meat was traditionally smoked; the specific method can vary.

How is the Ohannes Smoke House Burger different from a regular Ohannes burger?

The defining feature of the Ohannes Smoke House Burger is its smoky meat paired with cheese and sauce. The exact difference from another Ohannes burger depends on that burger’s current recipe, so ingredients should not be assumed from the name alone.

Is the Ohannes Smoke House Burger spicy?

A smoky flavor does not automatically make the Ohannes Smoke House Burger spicy. Heat depends on the sauce and seasoning used in the current recipe; if you are sensitive to chili, ask the restaurant before ordering.

What should I serve with the Ohannes Smoke House Burger?

The Ohannes Smoke House Burger goes well with fries, a side salad or pickles. Since it already has cheese and sauce, salad makes a lighter accompaniment, while fries give it a more classic burger-meal feel.

How should I store leftover Ohannes Smoke House Burger?

Refrigerate leftover Ohannes Smoke House Burger in a covered container rather than leaving it at room temperature. The bun and any vegetables lose their texture as they sit, so eating it soon gives the best quality.

What is the best way to reheat the Ohannes Smoke House Burger?

For better texture, separate any cold vegetables and sauce from the Ohannes Smoke House Burger before reheating. Warm the meat and bun separately if possible, then put the cold ingredients back on before eating.

Can I customize the Ohannes Smoke House Burger?

You can request changes to the Ohannes Smoke House Burger, such as leaving off a sauce or choosing a different side, if the restaurant offers those options. The smoky meat, cheese and sauce are its defining combination, so removing one changes the intended flavor.

Is the Ohannes Smoke House Burger filling?

Yes, the Ohannes Smoke House Burger is a substantial main meal because it combines a meat patty, cheese, sauce and a bun. If you do not want a large meal, have it without a heavy side or share the portion.

Can you make a homemade version of the Ohannes Smoke House Burger?

Yes, you can make a home-style version of the Ohannes Smoke House Burger with a burger patty, cheese and a smoky-flavored sauce or seasoning. It will not necessarily reproduce the restaurant’s exact recipe, which may use its own preparation and sauce.

Ohannes Smoke House Burger Vitamins & Minerals

Vitamins

B12

4.26µg · 178% DV

B3

14.4mg · 90% DV

B6

0.87mg · 51% DV

B2

0.57mg · 44% DV

Minerals

Selenium

56µg · 102% DV

Sodium

2070mg · 90% DV

Phosphorus

615mg · 88% DV

Zinc

9.15mg · 83% DV

Potassium ⭐

735mg · 22% DV

Ohannes Smoke House Burger Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

33
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ohannes Smoke House Burger

To burn the 789 calories in 1 serving (medium) (300 g):

🚶

195min

Walking (5 km/h)

🏃

81min

Running (8 km/h)

🚴

107min

Cycling

🏊

92min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Ohannes Smoke House Burger?

Ohannes Smoke House Burger is a restaurant-style burger made with smoky meat, cheese and sauce in a bun. Its smoky flavour gives the familiar American-style burger a richer, more savoury profile; the name refers to a specific restaurant offering rather than a distinct traditional dish.

It makes a hearty lunch or dinner and is commonly served with fries, pickles or a side salad, depending on the setting. The bun and sauce add carbohydrates, while the meat and cheese contribute protein and fat, so it is a substantial meal rather than a light snack. For a lighter plate, ask for the sauce on the side and pair the burger with salad.

How Nutritious Is Ohannes Smoke House Burger?

Nutrient density

Medium

43/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

31/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Ohannes Smoke House Burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ohannes Smoke House Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame yes

Which Diets Is Ohannes Smoke House Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ohannes Smoke House Burger Fat Profile

SATURATED

18.45g

MONOUNSATURATED

20.46g

POLYUNSATURATED

3.93g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.