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Crispy fried chicken breast, burger bun, lettuce, tomato, sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
260
KCAL / 100G
Carbs
27g
· 42%
Protein
13g
· 20%
Fat
11g
· 38%
Fiber
1.8g
Vitamins
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Biotin
3.5µg · 12% DV
B1
0.13mg · 11% DV
Minerals
Sodium
520mg · 23% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Ohannes crispy chicken burger contains 260 calories per 100 g. It provides 13 g of protein, 27 g of carbohydrates, and 11 g of fat per 100 g.
Yes, it is listed as compatible with omnivore and flexitarian diets. It is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.