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Ohannes cheese burger Calories

Juicy beef patty, cheddar cheese, burger bun, sauces and garnishes

CALORIES

260kcal

55medium

POTASSIUM

210mg

FIBER

1.6g

Ohannes cheese burger Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

23g

· 35%

Protein

13g

· 20%

Fat

13g

· 45%

Fiber

1.6g

Ohannes cheese burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

0.22mg · 17% DV

2.4mg · 15% DV

0.7mg · 14% DV

Minerals

Zinc

3mg · 27% DV

Sodium

520mg · 23% DV

Phosphorus

120mg · 17% DV

Selenium

7.5µg · 14% DV

Ohannes cheese burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ohannes cheese burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ohannes cheese burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ohannes cheese burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ohannes cheese burger Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Ohannes cheese burger

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ohannes cheese burger — Frequently Asked Questions

How many calories are in an Ohannes cheese burger?

Ohannes cheese burger provides 260 calories per 100 g. The same serving contains 13 g of protein, 23 g of carbohydrates, and 13 g of fat.

Is Ohannes cheese burger suitable for a gluten-free or dairy-free diet?

No. It contains gluten and dairy, so it is not suitable for gluten-free or dairy-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.