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Octavia Hazelnut Cream Chocolate Calories
Hazelnut cream, milk chocolate, energy dense, sweet
In season: Winter · Autumn · Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Octavia Hazelnut Cream Chocolate (25 g) has 138 calories. That works out to 550 calories per 100 g. It contains 13.8 g of carbs, 1.5 g of protein, 8.5 g of fat and 1 g of fiber. Its 0.2 mg of Copper covers 17% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Octavia Hazelnut Cream Chocolate Nutrition Facts
Selected: 1 piece (medium) · 25 g
138
KCAL / 25G
Carbs
13.8g
· 5% DV
Protein
1.5g
· 3% DV
Fat
8.5g
· 11% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 4% · Fat 56%
Octavia Hazelnut Cream Chocolate nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 8.5 g | 11% |
| Saturated fat | 3.5 g | 18% |
| Trans fat | 0.03 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 13.8 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Octavia Hazelnut Cream Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 138 kcal |
| 1 slice (thin) | 10 g | 55 kcal |
| 1 piece (small) | 15 g | 83 kcal |
| 1 tablespoon (chopped) | 18 g | 99 kcal |
| 1 slice (thick) | 20 g | 110 kcal |
| 1 serving (medium) | 30 g | 165 kcal |
| 1 piece (large) | 40 g | 220 kcal |
| 2 piece (double) | 50 g | 275 kcal |
| 1 piece (jumbo) | 60 g | 330 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (whole) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Octavia Hazelnut Cream Chocolate
What is inside Octavia Hazelnut Cream Chocolate?
Octavia Hazelnut Cream Chocolate combines milk chocolate with hazelnut cream. The product name does not establish the exact hazelnut percentage or whether it contains whole hazelnut pieces; those details depend on the ingredient list for the specific package.
Is Octavia Hazelnut Cream Chocolate the same as hazelnut spread?
No. Octavia Hazelnut Cream Chocolate is a chocolate confection with hazelnut cream, while hazelnut spread is a soft spread sold to spoon or spread onto food. Their texture, use, and ingredient proportions can differ.
Does Octavia Hazelnut Cream Chocolate contain whole hazelnuts?
Not necessarily. Octavia Hazelnut Cream Chocolate is described as containing hazelnut cream, which does not by itself mean whole nuts are included. Look at the product’s ingredient description for whether hazelnut pieces are present.
How should Octavia Hazelnut Cream Chocolate be stored?
Keep Octavia Hazelnut Cream Chocolate sealed in a cool, dry place away from direct sunlight and heat. Warm conditions can soften the chocolate or alter its surface; protect opened portions from moisture and strong odors.
Can you melt Octavia Hazelnut Cream Chocolate for baking?
Yes, Octavia Hazelnut Cream Chocolate can be melted for toppings or dessert fillings. Because it has a hazelnut-cream center, it may melt differently from plain chocolate; heat it gently and stir often to avoid scorching.
Is Octavia Hazelnut Cream Chocolate suitable for children?
Yes, children can have Octavia Hazelnut Cream Chocolate occasionally as a small sweet. It is sugary and energy-dense, so it is better treated as a treat rather than an everyday snack; do not give it to a child with a hazelnut allergy.
Can people with diabetes eat Octavia Hazelnut Cream Chocolate?
People with diabetes may be able to include a small portion of Octavia Hazelnut Cream Chocolate, but its sugar can raise blood glucose. The suitable portion and timing depend on an individual care plan, so ask your clinician or dietitian for personalized guidance.
Does Octavia Hazelnut Cream Chocolate cause weight gain?
Eating Octavia Hazelnut Cream Chocolate frequently or in large amounts can contribute to weight gain because it is an energy-dense sweet. A small occasional piece is easier to fit into a routine than repeated, unplanned snacking.
Can Octavia Hazelnut Cream Chocolate be eaten at night?
Yes, Octavia Hazelnut Cream Chocolate can be eaten at night, but it is still a sweet treat and may add to late-night snacking. If you find chocolate keeps you reaching for more food, have a small portion earlier instead.
What goes well with Octavia Hazelnut Cream Chocolate?
Octavia Hazelnut Cream Chocolate pairs well with plain coffee, unsweetened tea, or fresh fruit. The fruit’s tartness can balance the sweet chocolate and hazelnut filling, while an already-sweet drink may make the combination overly sugary.
Octavia Hazelnut Cream Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.63mg · 4% DV
B2
0.05mg · 4% DV
B12
0.08µg · 3% DV
B5
0.1mg · 2% DV
Minerals
Copper
0.15mg · 17% DV
Phosphorus
40mg · 6% DV
Manganese
0.13mg · 6% DV
Magnesium
16mg · 4% DV
Potassium ⭐
80mg · 2% DV
Sodium
15mg · 1% DV
Octavia Hazelnut Cream Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Octavia Hazelnut Cream Chocolate
To burn the 138 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Octavia Hazelnut Cream Chocolate?
Octavia Hazelnut Cream Chocolate is a packaged confection made with a smooth hazelnut cream filling and a milk chocolate coating. It works as a small treat on its own or as part of a dessert plate.
The flavour is sweet and nutty, with a chocolate shell that gives way to a soft, creamy centre. It can be enjoyed with coffee or tea, offered alongside other sweets, or eaten as an after-dinner treat. It is energy-dense: 100 g provides 550 kcal. For a lighter snack, keep to a small piece and pair it with fresh fruit.
How Nutritious Is Octavia Hazelnut Cream Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Octavia Hazelnut Cream Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Octavia Hazelnut Cream Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Octavia Hazelnut Cream Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Octavia Hazelnut Cream Chocolate Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4g
POLYUNSATURATED
1g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.