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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Octavia dark chocolate Calories

Rich cocoa, low sugar, source of antioxidants

CALORIES

540kcal

23low

POTASSIUM

715mg

FIBER

11g

Octavia dark chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

46g

· 34%

Protein

7.5g

· 5%

Fat

37g

· 61%

Fiber

11g

Octavia dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.5mg · 10% DV

0.08mg · 7% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Phosphorus

308mg · 44% DV

Octavia dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Octavia dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Octavia dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Octavia dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Octavia dark chocolate Fat Profile

SATURATED

22g

MONOUNSATURATED

10g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

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600 kcal

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Octavia dark chocolate — Frequently Asked Questions

How many calories are in Octavia dark chocolate?

Octavia dark chocolate contains 540 calories per 100 g. The same serving provides 37 g of fat, 46 g of carbohydrates, and 7.5 g of protein.

Is Octavia dark chocolate low glycemic?

Octavia dark chocolate has a glycemic index of 23, which is considered low. It also provides 11 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.