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Chocolate-coated candy, high sugar and fat, energy dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
3 piece (medium) of Octavia chocolate candy (24 g) has 115 calories. That works out to 480 calories per 100 g. It contains 16.8 g of carbs, 0.8 g of protein, 4.8 g of fat and 0.6 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 3 piece (medium) · 24 g
115
KCAL / 24G
Carbs
16.8g
· 6% DV
Protein
0.8g
· 2% DV
Fat
4.8g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 3% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 4.8 g | 6% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 11 mg | 0% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 0.6 g | 2% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 24 g | 115 kcal |
| 1 piece (small) | 8 g | 38 kcal |
| 5 piece (large) | 40 g | 192 kcal |
| 1 pack (mini) | 50 g | 240 kcal |
| 10 piece (jumbo) | 80 g | 384 kcal |
| 100 g | 100 g | 480 kcal |
| 1 pack (jumbo) | 100 g | 480 kcal |
Calculated from 480 calories per 100 g.
Usually, no. Keep Octavia chocolate candy tightly wrapped in a cool, dry place away from sunlight; refrigeration can expose the coating to moisture and odors when the candy is taken in and out.
It can be frozen, but freezing may affect the coating’s texture or appearance as the candy thaws. If you do freeze Octavia chocolate candy, seal it well and let it come to room temperature before unwrapping.
Yes. The chocolate coating on Octavia chocolate candy can soften or melt in heat, especially in a parked car. Keep it out of direct sun and carry it in an insulated bag on warm days.
White marks on Octavia chocolate candy can occur when cocoa fat or sugar moves to the surface after temperature changes or exposure to moisture. The appearance alone does not prove spoilage, but discard it if its smell or taste has changed.
Octavia chocolate candy is described as a chocolate-coated candy, not a chocolate bar. The available product information does not specify whether it has a filling, so the ingredient list on its package is the source for that detail.
Yes. Chop Octavia chocolate candy and scatter it over cookies, cupcakes, or other bakes. Its coating may melt in the oven, so add it near the end or use it as a topping after baking if you want it to keep its shape.
Octavia chocolate candy pairs well with unsweetened coffee or tea, which can balance its sweetness. Serve it as a small dessert rather than adding several other sweet foods to the same snack.
Check Octavia chocolate candy for an unusual smell, a rancid or unpleasant taste, dampness, or a damaged package. A change in appearance alone can result from temperature shifts, but discard candy with signs of spoilage.
People with diabetes should account for Octavia chocolate candy as a sugary sweet, since it can affect blood glucose. Whether it fits a meal plan depends on individual care; a doctor or dietitian can give personalized guidance.
Frequent exposure to sugary sweets such as Octavia chocolate candy can contribute to tooth decay, particularly when sugar remains on teeth. Enjoy it occasionally, and brush with fluoride toothpaste as part of your usual dental care.
Vitamins
B2
0.02mg · 2% DV
Vitamin E
0.17mg · 1% DV
B12
0.02µg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
17mg · 2% DV
Manganese
0.05mg · 2% DV
Magnesium
8.4mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
11mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 115 calories in 3 piece (medium) (24 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Octavia chocolate candy is a packaged, bite-sized sweet with a chocolate coating. It is best understood as an occasional treat rather than a substantial snack; no specific filling or place of origin is given. The coating brings a sweet, cocoa-forward taste, making it an easy choice to offer from a bowl or enjoy on its own.
Around the world, people might have it after a meal, with coffee or tea, or as a small treat during the day. Its compact size can make portioning straightforward, but it is energy-dense and high in sugar and fat; it provides 480 kcal per 100 g. For a lighter snack, keep to one piece and pair it with fresh fruit or an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.88g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.24g
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Nutrition data compiled from USDA FoodData Central and scientific sources.