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Octavia Biscuit Calories
Popular tea biscuit, sweet, flour-based, lightly fatty
CALORIES
GI
POTASSIUM
FIBER
Octavia Biscuit Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
72g
· 61%
Protein
7g
· 6%
Fat
17g
· 33%
Fiber
2.5g
Octavia Biscuit Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
Minerals
Sodium
380mg · 17% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Phosphorus
60mg · 9% DV
Octavia Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Octavia Biscuit Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Octavia Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Octavia Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Octavia Biscuit Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Octavia Biscuit
Octavia Biscuit — Frequently Asked Questions
How many calories are in Octavia Biscuit?
Octavia Biscuit provides 470 calories per 100 g. Per 100 g, it also contains 72 g carbs, 17 g fat, and 7 g protein.
Is Octavia Biscuit high glycemic, and is it suitable for my diet?
Its glycemic index is 70, which is considered high. It is an ultra-processed sweet and is compatible with omnivore, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.