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●Low GI

Ocean Plus Omega 3 supplement Calories

High in omega-3, source of EPA and DHA

CALORIES

820kcal

0low

POTASSIUM

1mg

FIBER

Ocean Plus Omega 3 supplement Nutrition Facts

Selected: 100 g

820

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

92g

· 100%

Fiber

Ocean Plus Omega 3 supplement Vitamins & Minerals

Vitamins

Vitamin E

8mg · 53% DV

Vitamin D

5µg · 25% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Ocean Plus Omega 3 supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Plus Omega 3 supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Plus Omega 3 supplement Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Ocean Plus Omega 3 supplement Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Ocean Plus Omega 3 supplement Fat Profile

SATURATED

20g

MONOUNSATURATED

40g

POLYUNSATURATED

32g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ocean Plus Omega 3 supplement

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

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🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

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🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ocean Plus Omega 3 supplement — Frequently Asked Questions

How many calories are in Ocean Plus Omega 3 supplement?

Ocean Plus Omega 3 supplement provides 820 calories per 100 g. It contains 92 g of fat per 100 g, with no protein or carbohydrates.

Is Ocean Plus Omega 3 supplement suitable for a keto diet?

Yes. It contains no carbohydrates and has a glycemic index of 0, making it compatible with keto and ketovore diets. It contains fish, so it is not suitable for people with fish allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.