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●Low GI

Ocean Plus Omega-3 Fish Oil Calories

Omega-3 fish oil with EPA and DHA

CALORIES

900kcal

0low

POTASSIUM

0mg

FIBER

Ocean Plus Omega-3 Fish Oil Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Ocean Plus Omega-3 Fish Oil Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Ocean Plus Omega-3 Fish Oil Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Plus Omega-3 Fish Oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Plus Omega-3 Fish Oil Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Ocean Plus Omega-3 Fish Oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Ocean Plus Omega-3 Fish Oil Fat Profile

SATURATED

18g

MONOUNSATURATED

32g

POLYUNSATURATED

35g

⚖️

Omega 6:3 ratio 0:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ocean Plus Omega-3 Fish Oil

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Olive oil

884 kcal

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Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Ocean Plus Omega-3 Fish Oil — Frequently Asked Questions

How many calories are in Ocean Plus Omega-3 Fish Oil?

Ocean Plus Omega-3 Fish Oil provides 900 calories per 100 g. It contains 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.

Is Ocean Plus Omega-3 Fish Oil suitable for a keto diet?

Yes. It contains no carbohydrates and has a glycemic index of 0, so it is compatible with keto and ketovore diets. It contains fish and is not suitable for people with fish allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.