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Ocean Plus Fish Oil (1200 mg) Calories
Rich in Omega-3, supports heart and brain health
CALORIES
GI
POTASSIUM
FIBER
Ocean Plus Fish Oil (1200 mg) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Ocean Plus Fish Oil (1200 mg) Vitamins & Minerals
Vitamins
Vitamin D
10µg · 50% DV
Vitamin E
5mg · 33% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Ocean Plus Fish Oil (1200 mg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean Plus Fish Oil (1200 mg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean Plus Fish Oil (1200 mg) Contain Allergens?
No known major allergens
Which Diets Is Ocean Plus Fish Oil (1200 mg) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ocean Plus Fish Oil (1200 mg) Fat Profile
SATURATED
21g
MONOUNSATURATED
47g
POLYUNSATURATED
32g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ocean Plus Fish Oil (1200 mg)
Ocean Plus Fish Oil (1200 mg) — Frequently Asked Questions
How many calories are in Ocean Plus Fish Oil (1200 mg)?
Ocean Plus Fish Oil provides 900 calories per 100 g. It contains 100 g of fat per 100 g, with no protein or carbohydrates.
Is Ocean Plus Fish Oil suitable for a keto diet?
Yes. It contains no carbohydrates and is compatible with keto eating, as well as ketovore, paleo, pescatarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.