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●Low GI

Ocean Omega 3 Supplement Calories

High omega-3 content, source of EPA and DHA

CALORIES

900kcal

0low

POTASSIUM

0mg

FIBER

Ocean Omega 3 Supplement Nutrition Facts

Selected: 100 g

900

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Ocean Omega 3 Supplement Vitamins & Minerals

Vitamins

Vitamin E

2mg · 13% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Ocean Omega 3 Supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Omega 3 Supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Omega 3 Supplement Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Ocean Omega 3 Supplement Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Ocean Omega 3 Supplement Fat Profile

SATURATED

25g

MONOUNSATURATED

40g

POLYUNSATURATED

32g

⚖️

Omega 6:3 ratio 0.1:1

Below the ideal 4:1 — a good omega balance.

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884 kcal

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Oil-based salad dressing

450 kcal

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312 kcal

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Butter chili flake sauce

717 kcal

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884 kcal

🛢️

Frying Oil

884 kcal

Ocean Omega 3 Supplement — Frequently Asked Questions

How many calories are in Ocean Omega 3 Supplement?

Ocean Omega 3 Supplement contains 900 calories per 100 g. It provides 100 g of fat per 100 g, with no carbohydrates or protein.

Is Ocean Omega 3 Supplement suitable for a keto diet?

Yes. It contains no carbohydrates and has a glycemic index of 0, making it compatible with keto and ketovore diets. It is also listed as suitable for pescatarian, Mediterranean, paleo, flexitarian, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.