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Marine collagen protein Calories
Marine-sourced collagen peptides, high protein, low fat and carbs
CALORIES
GI
POTASSIUM
FIBER
Marine collagen protein Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
0.5g
· 1%
Protein
90g
· 99%
Fat
0.3g
· 0%
Fiber
0g
Marine collagen protein Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
200mg · 9% DV
Calcium
50mg · 5% DV
Phosphorus
30mg · 4% DV
Iodine
5µg · 3% DV
Marine collagen protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Marine collagen protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Marine collagen protein Contain Allergens?
Contains these allergens:
Which Diets Is Marine collagen protein Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Marine collagen protein Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Marine collagen protein
Marine collagen protein — Frequently Asked Questions
How many calories and how much protein are in marine collagen protein?
Marine collagen protein provides 360 calories and 90 g of protein per 100 g. It contains 0.5 g of carbohydrates and 0.3 g of fat per 100 g.
Is marine collagen protein suitable for a keto diet?
Yes, marine collagen protein is compatible with keto and ketovore diets. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0, but it contains fish and is not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.