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High sugar and fat content, calcium source, energy dense
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
57g
· 41%
Protein
6g
· 4%
Fat
34g
· 55%
Fiber
0.2g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.3mg · 6% DV
B1
0.04mg · 3% DV
Minerals
Calcium
220mg · 22% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Potassium ⭐
180mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
21g
MONOUNSATURATED
10g
POLYUNSATURATED
2g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Obsesso White Chocolate contains 570 calories per 100 g. A 100 g serving also provides 34 g of fat and 57 g of carbohydrates.
Yes, Obsesso White Chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.