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Obsesso Calories
Branded processed snack/chocolate product
CALORIES
GI
POTASSIUM
FIBER
Obsesso Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
58g
· 43%
Protein
6g
· 4%
Fat
31g
· 53%
Fiber
3g
Obsesso Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Calcium
90mg · 9% DV
Obsesso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Obsesso Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Obsesso Contain Allergens?
Contains these allergens:
Which Diets Is Obsesso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Obsesso Fat Profile
SATURATED
18g
MONOUNSATURATED
8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Obsesso
Obsesso — Frequently Asked Questions
How many calories are in Obsesso?
Obsesso provides 540 calories per 100 g. It also contains 31 g of fat, 58 g of carbohydrates, and 6 g of protein per 100 g.
Is Obsesso suitable for a vegetarian diet?
Yes, Obsesso is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, soy, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.