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Oatmeal chocolate chip cookie Calories

Oat-based cookie with chocolate chips

CALORIES

486kcal

58medium

POTASSIUM

210mg

FIBER

4.7g

Oatmeal chocolate chip cookie Nutrition Facts

Selected: 100 g

486

KCAL / 100G

Carbs

66.8g

· 54%

Protein

6.1g

· 5%

Fat

22.1g

· 41%

Fiber

4.7g

Oatmeal chocolate chip cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

0.45mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

135mg · 19% DV

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Oatmeal chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oatmeal chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oatmeal chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oatmeal chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oatmeal chocolate chip cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

3.3g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Oatmeal chocolate chip cookie

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Oatmeal chocolate chip cookie — Frequently Asked Questions

How many calories are in oatmeal chocolate chip cookies?

Oatmeal chocolate chip cookies provide 486 calories per 100 g. The same amount contains 66.8 g of carbohydrates and 22.1 g of fat.

Are oatmeal chocolate chip cookies suitable for a vegetarian diet?

Yes, this product is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.