🍫
Oat brownie balls Calories
Energy-dense oat-based sweet snack
CALORIES
GI
POTASSIUM
FIBER
Oat brownie balls Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
55g
· 51%
Protein
8.5g
· 8%
Fat
20g
· 41%
Fiber
6.5g
Oat brownie balls Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
4µg · 13% DV
B5
0.55mg · 11% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
85mg · 20% DV
Zinc
2mg · 18% DV
Oat brownie balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat brownie balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat brownie balls Contain Allergens?
Contains these allergens:
Which Diets Is Oat brownie balls Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat brownie balls Fat Profile
SATURATED
6.5g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Oat brownie balls
Oat brownie balls — Frequently Asked Questions
How many calories are in oat brownie balls?
Oat brownie balls provide 430 calories per 100 g. The same serving contains 8.5 g of protein, 55 g of carbohydrates, and 20 g of fat.
Are oat brownie balls high or low glycemic?
Oat brownie balls have a glycemic index of 52. They provide 6.5 g of fiber per 100 g and are a processed sweet.
Have another question about Oat brownie balls?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.