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Oando Milk and Clotted Cream Ice Cream Calories
Milk and clotted cream ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Oando Milk and Clotted Cream Ice Cream has 205 calories. It contains 25.2 g of carbs, 4.1 g of protein, 10.1 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Oando Milk and Clotted Cream Ice Cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
25.2g
· 9% DV
Protein
4.1g
· 8% DV
Fat
10.1g
· 13% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 8% · Fat 44%
Oando Milk and Clotted Cream Ice Cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 6.25 g | 31% |
| Trans fat | 0.32 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 25.2 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Oando Milk and Clotted Cream Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 75 g | 154 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 1 serving (small) | 50 g | 103 kcal |
| 100 g | 100 g | 205 kcal |
| 1 serving (large) | 100 g | 205 kcal |
| 1 cup (medium) | 130 g | 267 kcal |
| 1 cup (large) | 180 g | 369 kcal |
| 2 serving (double) | 200 g | 410 kcal |
Calculated from 205 calories per 100 g.
Frequently Asked Questions About Oando Milk and Clotted Cream Ice Cream
What is Oando Milk and Clotted Cream Ice Cream?
Oando Milk and Clotted Cream Ice Cream is a packaged dairy ice cream with a milk-and-clotted-cream style. It is a processed food, rather than freshly churned ice cream made to order; the name alone does not specify its full recipe.
Does Oando Milk and Clotted Cream Ice Cream contain real clotted cream?
The product name alone cannot confirm that real clotted cream is an ingredient. A clotted-cream-style flavour is not proof of clotted cream in the recipe, so look for clotted cream in the ingredient list for a definitive answer.
What does Oando Milk and Clotted Cream Ice Cream taste like?
Oando Milk and Clotted Cream Ice Cream is intended to taste milky and creamy, with a clotted-cream character. That suggests a richer flavour than plain milk ice cream, although the exact sweetness and intensity depend on the product’s recipe.
Is Oando Milk and Clotted Cream Ice Cream the same as Turkish Maraş ice cream?
No. Maraş ice cream is known for its stretchy texture and traditional preparation, while Oando Milk and Clotted Cream Ice Cream is named for its milk-and-cream flavour. The product name does not establish that it is made in the Maraş style.
How is Oando Milk and Clotted Cream Ice Cream different from vanilla ice cream?
Oando Milk and Clotted Cream Ice Cream highlights a milk-and-clotted-cream flavour, whereas vanilla ice cream is defined by vanilla. Its precise richness, sweetness and texture depend on the product’s formulation.
What can you serve with Oando Milk and Clotted Cream Ice Cream?
Oando Milk and Clotted Cream Ice Cream can be served in a bowl or cone, or alongside fruit or a warm dessert. Serve it straight from the freezer after a brief softening so it is easier to scoop without melting.
How should you store Oando Milk and Clotted Cream Ice Cream after opening?
Put Oando Milk and Clotted Cream Ice Cream back in the freezer promptly and close the tub tightly. Keeping it covered helps limit ice crystals and freezer odours; use a clean scoop to avoid introducing food or water.
Can you refreeze Oando Milk and Clotted Cream Ice Cream after it melts?
Do not refreeze Oando Milk and Clotted Cream Ice Cream if it has fully melted. Refreezing can affect its texture, and a fully melted product should not be treated as safe to save for later.
How long does Oando Milk and Clotted Cream Ice Cream last in the freezer once opened?
Follow the date and storage directions on the Oando Milk and Clotted Cream Ice Cream package; there is no reliable opened-tub lifespan to infer from the product name alone. Keep it continuously frozen and tightly covered.
Can people with lactose intolerance eat Oando Milk and Clotted Cream Ice Cream?
Oando Milk and Clotted Cream Ice Cream may not suit people with lactose intolerance because dairy ice cream generally contains lactose. Unless the package identifies it as lactose-free, people who react to lactose should avoid assuming it is safe for them.
Oando Milk and Clotted Cream Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
85µg · 9% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Iodine
20µg · 13% DV
Calcium
132mg · 13% DV
Selenium
3.1µg · 6% DV
Potassium ⭐
175mg · 5% DV
Sodium
67mg · 3% DV
Oando Milk and Clotted Cream Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Oando Milk and Clotted Cream Ice Cream
To burn the 205 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Oando Milk and Clotted Cream Ice Cream?
Oando Milk and Clotted Cream Ice Cream is a packaged dairy dessert made with milk and clotted cream. The cream gives it a richer, fuller character than a simple milk ice cream, while the smooth texture and sweetness make it easy to enjoy on its own. The product information does not specify a place of origin, so it is best understood as a branded milk-and-cream ice cream rather than a regional speciality.
Serve it after a meal, as a warm-weather treat or alongside coffee; fresh fruit makes a pleasant contrast to its creamy sweetness. It is more of a rich dessert than a substantial source of protein, with 10.1 g of fat per 100 g. For a lighter serving, use a smaller bowl and add fruit rather than extra toppings.
How Nutritious Is Oando Milk and Clotted Cream Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Oando Milk and Clotted Cream Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oando Milk and Clotted Cream Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Oando Milk and Clotted Cream Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oando Milk and Clotted Cream Ice Cream Fat Profile
SATURATED
6.25g
MONOUNSATURATED
2.75g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.