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Oando Milk and Clotted Cream Ice Cream Calories

Milk and clotted cream ice cream

CALORIES

205kcal

57medium

POTASSIUM

175mg

FIBER

Oando Milk and Clotted Cream Ice Cream Nutrition Facts

Selected: 100 g

205

KCAL / 100G

Carbs

25.2g

· 48%

Protein

4.1g

· 8%

Fat

10.1g

· 44%

Fiber

Oando Milk and Clotted Cream Ice Cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

85µg · 9% DV

0.36mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

132mg · 13% DV

Iodine

20µg · 13% DV

Selenium

3.1µg · 6% DV

Oando Milk and Clotted Cream Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Oando Milk and Clotted Cream Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oando Milk and Clotted Cream Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oando Milk and Clotted Cream Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oando Milk and Clotted Cream Ice Cream Fat Profile

SATURATED

6.25g

MONOUNSATURATED

2.75g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 2.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Oando Milk and Clotted Cream Ice Cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Oando Milk and Clotted Cream Ice Cream — Frequently Asked Questions

How many calories are in Oando Milk and Clotted Cream Ice Cream?

Oando Milk and Clotted Cream Ice Cream contains 205 calories per 100 g. Per 100 g, it also provides 10.1 g of fat, 25.2 g of carbohydrates, and 4.1 g of protein.

Is Oando Milk and Clotted Cream Ice Cream gluten-free?

Yes, it is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Oando Milk and Clotted Cream Ice Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.