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🥜

●Low GI

⚡High Potassium

🌿High Fiber

Nutzilla no added sugar hazelnut spread Calories

No added sugar, high hazelnut content, source of protein and fiber

CALORIES

570kcal

35low

POTASSIUM

680mg

FIBER

8.2g

Nutzilla no added sugar hazelnut spread Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

18g

· 13%

Protein

10.5g

· 8%

Fat

48g

· 79%

Fiber

8.2g

Nutzilla no added sugar hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

Biotin

14µg · 47% DV

0.25mg · 21% DV

Folate

68µg · 17% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Phosphorus

290mg · 41% DV

Magnesium

163mg · 39% DV

Nutzilla no added sugar hazelnut spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nutzilla no added sugar hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutzilla no added sugar hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nutzilla no added sugar hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nutzilla no added sugar hazelnut spread Fat Profile

SATURATED

4.1g

MONOUNSATURATED

37g

POLYUNSATURATED

7.7g

⚖️

Omega 6:3 ratio 93.8:1

Above the ideal 4:1 (93.8:1).

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Whey protein powder

412 kcal

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Mini lahmacun

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Mac and cheese

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🥤

Whey protein isolate

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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266 kcal

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Nutzilla no added sugar hazelnut spread — Frequently Asked Questions

How many calories are in Nutzilla no added sugar hazelnut spread?

Nutzilla no added sugar hazelnut spread contains 570 calories per 100 g. Per 100 g, it also provides 48 g of fat, 18 g of carbohydrates, and 10.5 g of protein.

Is Nutzilla no added sugar hazelnut spread keto-friendly?

Yes, this spread is listed as compatible with a keto diet. It contains 18 g of carbohydrates and 8.2 g of fiber per 100 g, with a glycemic index of 35.

Have another question about Nutzilla no added sugar hazelnut spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.