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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Nutzilla Hazelnut Cocoa Spread Calories

Hazelnut and cocoa spread

CALORIES

539kcal

45low

POTASSIUM

360mg

FIBER

Nutzilla Hazelnut Cocoa Spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

56g

· 42%

Protein

6.3g

· 5%

Fat

31g

· 53%

Fiber

Nutzilla Hazelnut Cocoa Spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

3µg · 10% DV

0.12mg · 9% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Iron

4mg · 22% DV

Nutzilla Hazelnut Cocoa Spread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nutzilla Hazelnut Cocoa Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutzilla Hazelnut Cocoa Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nutzilla Hazelnut Cocoa Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutzilla Hazelnut Cocoa Spread Fat Profile

SATURATED

7.2g

MONOUNSATURATED

18.5g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Nutzilla Hazelnut Cocoa Spread

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nutzilla Hazelnut Cocoa Spread — Frequently Asked Questions

How many calories are in Nutzilla Hazelnut Cocoa Spread?

Nutzilla Hazelnut Cocoa Spread provides 539 calories per 100 grams. It also contains 31g fat, 56g carbs, and 6.3g protein per 100g.

Is Nutzilla Hazelnut Cocoa Spread gluten-free and what allergens does it contain?

Yes, it is suitable for a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Nutzilla Hazelnut Cocoa Spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.