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Nutzilla hazelnut cocoa spread Calories
Sweet hazelnut and cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Nutzilla hazelnut cocoa spread Nutrition Facts
Selected: 100 g
539
KCAL / 100G
Carbs
56g
· 43%
Protein
6g
· 5%
Fat
31g
· 52%
Fiber
6g
Nutzilla hazelnut cocoa spread Vitamins & Minerals
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Magnesium
95mg · 23% DV
Iron
4mg · 22% DV
Nutzilla hazelnut cocoa spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutzilla hazelnut cocoa spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutzilla hazelnut cocoa spread Contain Allergens?
Contains these allergens:
Which Diets Is Nutzilla hazelnut cocoa spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutzilla hazelnut cocoa spread Fat Profile
SATURATED
8.2g
MONOUNSATURATED
18.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Nutzilla hazelnut cocoa spread
Nutzilla hazelnut cocoa spread — Frequently Asked Questions
How many calories are in Nutzilla hazelnut cocoa spread?
It provides 539 calories per 100 g. Per 100 g, it also contains 31 g fat, 56 g carbs, 6 g protein, and 6 g fiber.
Is Nutzilla hazelnut cocoa spread gluten-free, and does it contain allergens?
Based on the provided data, it is suitable for a gluten-free diet. It contains tree nuts as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.