Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sweet processed cookie with hazelnut-cocoa style filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Nutzilla cookie (18 g) has 91 calories. That works out to 505 calories per 100 g. It contains 11.1 g of carbs, 1.1 g of protein, 4.6 g of fat and 0.6 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 18 g
91
KCAL / 18G
Carbs
11.1g
· 4% DV
Protein
1.1g
· 2% DV
Fat
4.6g
· 6% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 91 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 1.64 g | 8% |
| Trans fat | 0.01 g | |
| Sodium | 50 mg | 2% |
| Total carbohydrate | 11.1 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 91 kcal |
| 1 piece (small) | 12 g | 61 kcal |
| 1 piece (large) | 28 g | 141 kcal |
| 1 serving (mini) | 30 g | 152 kcal |
| 2 piece (double) | 36 g | 182 kcal |
| 1 serving (medium) | 45 g | 227 kcal |
| 3 piece (triple) | 54 g | 273 kcal |
| 1 pack (whole) | 90 g | 455 kcal |
| 100 g | 100 g | 505 kcal |
Calculated from 505 calories per 100 g.
A Nutzilla cookie is a sweet cookie with a hazelnut-cocoa-style filling. The exact dough and filling can vary by maker, so the name alone does not guarantee a particular recipe or texture.
Not necessarily. A hazelnut-cocoa-style filling does not mean the cookie is made with Nutella; the filling may be a different spread or a house-made mixture. The product’s ingredient information is the way to confirm the exact recipe.
A Nutzilla cookie is distinguished by its hazelnut-cocoa-style filling, while a standard chocolate-chip cookie typically has chocolate pieces mixed through the dough. The filling gives Nutzilla cookies a softer, more concentrated centre.
Keep a Nutzilla cookie in an airtight container in a cool, dry place after opening. This helps prevent it from drying out or absorbing moisture; follow any storage directions printed on the package.
Yes, Nutzilla cookies can be frozen. Wrap them separately or place baking paper between them in a sealed freezer-safe container, then thaw at room temperature. The filling may have a slightly different texture after thawing.
Yes, a Nutzilla cookie can be warmed briefly in the microwave, which softens the filling. Heat it in short bursts and let it stand before eating, since the centre can become hotter than the outside.
Yes, you can make a homemade version by enclosing a hazelnut-cocoa filling in cookie dough and baking it. Seal the dough around the filling to reduce leaking; homemade versions will not necessarily match a packaged Nutzilla cookie.
Coffee, plain tea, or a glass of milk all pair well with a Nutzilla cookie. Since the filling is sweet and rich, an unsweetened drink provides contrast without making the snack taste even sweeter.
Yes, children can have a Nutzilla cookie as an occasional sweet snack. For younger children, offer an age-appropriate portion and supervise them while eating, especially if the cookie is firm or has a dense filling.
A Nutzilla cookie may be stale if it has become unusually hard, damp, or noticeably different in smell or taste. Do not eat it if you see mold or detect an unusual odor, and observe the package’s date and storage guidance.
Vitamins
B1
0.03mg · 3% DV
Vitamin E
0.38mg · 3% DV
B3
0.29mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.03mg · 3% DV
Iron
0.43mg · 2% DV
Phosphorus
17mg · 2% DV
Sodium
50mg · 2% DV
Potassium ⭐
32mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 91 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A Nutzilla cookie is a sweet cookie with a hazelnut-and-cocoa-style filling. The biscuit around it may be tender or crisp depending on the product, while the filling brings a richer, creamy sweetness. It works as an occasional snack or a small treat with tea or coffee; in many places, filled cookies are also packed for a lunchbox or served alongside other biscuits when guests visit.
It is an energy-dense sweet, with 505 kcal per 100 g, so it is best treated as a treat rather than a filling everyday snack. For a lighter pairing, enjoy one with unsweetened tea or coffee, or add a piece of fruit instead of serving several cookies.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.64g
MONOUNSATURATED
1.84g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 86:1
Above the ideal 4:1 (86:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.