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Nutymax Pistachio Chocolate Bar Calories
Pistachio chocolate bar, sweet snack, energy source
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutymax Pistachio Chocolate Bar (35 g) has 182 calories. That works out to 520 calories per 100 g. It contains 18.2 g of carbs, 2.5 g of protein, 11.2 g of fat and 1.2 g of fiber. Its 0.1 mg of Copper covers 9% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Nutymax Pistachio Chocolate Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
182
KCAL / 35G
Carbs
18.2g
· 7% DV
Protein
2.5g
· 5% DV
Fat
11.2g
· 14% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Nutymax Pistachio Chocolate Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 182 kcal | |
| Total fat | 11.2 g | 14% |
| Saturated fat | 4.9 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 42 mg | 2% |
| Total carbohydrate | 18.2 g | 7% |
| Fiber | 1.2 g | 4% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutymax Pistachio Chocolate Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 182 kcal |
| 1 piece (mini) | 15 g | 78 kcal |
| 1 piece (small) | 20 g | 104 kcal |
| 1 piece (large) | 50 g | 260 kcal |
| 2 piece (double) | 70 g | 364 kcal |
| 1 pack (double) | 70 g | 364 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (triple) | 105 g | 546 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Nutymax Pistachio Chocolate Bar
Is Nutymax Pistachio Chocolate Bar a healthy snack?
Nutymax Pistachio Chocolate Bar is best treated as a sweet snack, not a nutrient-dense meal. It is an ultra-processed product, so it makes more sense as an occasional treat than as a regular foundation of your diet.
Does Nutymax Pistachio Chocolate Bar contain caffeine?
Yes, chocolate generally contains some caffeine, though the exact amount in Nutymax Pistachio Chocolate Bar is not provided. It also contains theobromine, another naturally occurring stimulant in cocoa, so a late-evening serving may not suit people sensitive to stimulants.
Why does Nutymax Pistachio Chocolate Bar get white spots?
White spots usually appear when cocoa butter or sugar moves to the chocolate’s surface after temperature or humidity changes. This is commonly called bloom; it can affect appearance and texture without meaning the bar has spoiled.
Can you use Nutymax Pistachio Chocolate Bar in baking?
Yes, Nutymax Pistachio Chocolate Bar can be melted into a topping, drizzle, or dessert coating. Melt it gently to avoid scorching, and expect the result to retain the bar’s pistachio flavour rather than behave exactly like plain baking chocolate.
How should you store Nutymax Pistachio Chocolate Bar after opening?
Wrap the opened bar well or place it in an airtight container, then keep it somewhere cool, dry, and away from sunlight. Follow the date on the package; the exact safe storage period after opening is not specified here.
Can you freeze Nutymax Pistachio Chocolate Bar?
Yes, you can freeze it, but thawing may change the texture or cause a pale bloom on the chocolate. Seal the bar tightly to protect it from moisture and food odours, then let it come back toward room temperature before eating.
Does Nutymax Pistachio Chocolate Bar have real pistachios in it?
The product name identifies it as pistachio chocolate, but the available information does not state how much pistachio it contains or whether it is present as pieces, paste, or another form. The ingredient list on the wrapper gives those product-specific details.
Can dogs eat Nutymax Pistachio Chocolate Bar?
No, Nutymax Pistachio Chocolate Bar is not safe to give to dogs. Chocolate contains theobromine, which can be toxic to them; contact a veterinarian promptly if your dog has eaten any, and tell them how much.
Does Nutymax Pistachio Chocolate Bar go well with coffee?
Yes, its sweet chocolate and pistachio flavour can pair well with unsweetened coffee. Coffee and chocolate both contain stimulants, so choosing a smaller serving or having the pairing earlier may be preferable if caffeine affects your sleep.
What should you do if Nutymax Pistachio Chocolate Bar melts?
If the wrapper stayed sealed and the bar remained clean, let it cool and solidify again before eating; its shape and texture may not fully recover. Discard it if the packaging was damaged or the chocolate may have been contaminated.
Nutymax Pistachio Chocolate Bar Vitamins & Minerals
Vitamins
Vitamin E
0.66mg · 4% DV
B2
0.05mg · 4% DV
B12
0.07µg · 3% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.08mg · 9% DV
Manganese
0.13mg · 6% DV
Phosphorus
39mg · 6% DV
Magnesium
19mg · 5% DV
Potassium ⭐
91mg · 3% DV
Sodium
42mg · 2% DV
Nutymax Pistachio Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutymax Pistachio Chocolate Bar
To burn the 182 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutymax Pistachio Chocolate Bar?
Nutymax Pistachio Chocolate Bar is a packaged sweet snack combining chocolate and pistachios. The nuts bring a roasted, distinctive flavour and a little crunch against the chocolate; the exact balance of smoothness and texture depends on how the pistachios are incorporated.
It works as an occasional treat or a quick snack, often enjoyed with tea or coffee, or tucked into a lunchbox for later. It is energy-dense, with much of its energy coming from fat and carbohydrate, while its protein contribution is modest. A medium piece is about 35 g; keep to a smaller portion or pair it with fresh fruit when you want a lighter snack.
How Nutritious Is Nutymax Pistachio Chocolate Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutymax Pistachio Chocolate Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax Pistachio Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax Pistachio Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax Pistachio Chocolate Bar Fat Profile
SATURATED
4.9g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.