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Nutymax Peanut Calories
Peanut chocolate wafer bar
CALORIES
GI
POTASSIUM
FIBER
Nutymax Peanut Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
54g
· 42%
Protein
8.2g
· 6%
Fat
30g
· 52%
Fiber
3.2g
Nutymax Peanut Vitamins & Minerals
Vitamins
Vitamin E
2.3mg · 15% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Nutymax Peanut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutymax Peanut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax Peanut Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax Peanut Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax Peanut Fat Profile
SATURATED
11.2g
MONOUNSATURATED
13.5g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 68.6:1
Above the ideal 4:1 (68.6:1).
Foods Similar to Nutymax Peanut
Nutymax Peanut — Frequently Asked Questions
How many calories are in Nutymax Peanut?
Nutymax Peanut contains 520 calories per 100 g. A 100 g serving also provides 30 g of fat, 54 g of carbohydrates, and 8.2 g of protein.
Is Nutymax Peanut suitable for people with gluten or peanut allergies?
No. Nutymax Peanut contains gluten, peanuts, soy, and dairy, so it is not suitable for people allergic to any of these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.