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Nutymax mini pistachio cream Calories
Chocolate coated mini bar with pistachio cream filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Nutymax mini pistachio cream (20 g) has 104 calories. That works out to 520 calories per 100 g. It contains 10.4 g of carbs, 1.5 g of protein, 6.2 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Nutymax mini pistachio cream Nutrition Facts
Selected: 1 piece (mini) · 20 g
104
KCAL / 20G
Carbs
10.4g
· 4% DV
Protein
1.5g
· 3% DV
Fat
6.2g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 6% · Fat 54%
Nutymax mini pistachio cream nutrition facts table · 1 piece (mini) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 104 kcal | |
| Total fat | 6.2 g | 8% |
| Saturated fat | 2.7 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 10.4 g | 4% |
| Fiber | 0.6 g | 2% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutymax mini pistachio cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 20 g | 104 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 2 piece (mini) | 40 g | 208 kcal |
| 1 serving (large) | 50 g | 260 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (medium) | 100 g | 520 kcal |
| 5 piece (mini) | 100 g | 520 kcal |
| 1 pack (large) | 200 g | 1040 kcal |
| 10 piece (mini) | 200 g | 1040 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Nutymax mini pistachio cream
How should you store Nutymax mini pistachio cream after opening?
Store Nutymax mini pistachio cream in a cool, dry place away from direct sunlight, and close the wrapper or package after opening. Heat can soften its chocolate coating; follow any different storage instructions printed on the package.
What is Nutymax mini pistachio cream made of?
Nutymax mini pistachio cream is a mini bar with a pistachio cream filling and a chocolate coating. The full ingredient list and the quantities of individual ingredients are not provided here, so they cannot be specified reliably.
Does the chocolate coating on Nutymax mini pistachio cream melt easily?
Yes, the chocolate coating on Nutymax mini pistachio cream can soften or melt in warm conditions. Keep the bar away from heat and direct sun, especially during transport, to help it retain its shape.
How is Nutymax mini pistachio cream different from pistachio butter?
Nutymax mini pistachio cream is a chocolate-coated sweet with a creamy filling, not plain pistachio butter. Its coating and filling make it sweeter and change how it behaves in recipes, so it is not a like-for-like substitute.
Does Nutymax mini pistachio cream contain real pistachios?
Nutymax mini pistachio cream is described as having a pistachio cream filling, but the pistachio percentage is not given in the available information. Check the package ingredient list for the exact ingredients and any stated percentage.
Can you use Nutymax mini pistachio cream in desserts?
Yes, you can chop Nutymax mini pistachio cream and use it as a topping for ice cream, cakes, or cookies. Its chocolate coating and sweet filling add sweetness, so adjust any extra sugar in the recipe.
Is Nutymax mini pistachio cream a healthy snack?
Nutymax mini pistachio cream is better described as a sweet treat than a nourishing everyday snack. It is a chocolate-coated, filled bar classified as ultra-processed, so it makes more sense as an occasional treat than a dietary staple.
Can people with diabetes eat Nutymax mini pistachio cream?
People with diabetes may be able to include Nutymax mini pistachio cream, but its carbohydrate content matters for meal planning and blood glucose management. For advice tailored to medication and glucose targets, consult a doctor or dietitian.
Will eating Nutymax mini pistachio cream cause weight gain?
Nutymax mini pistachio cream does not cause weight gain by itself, but eating it frequently in addition to your usual food can contribute to weight gain. Treat it as an occasional sweet rather than a routine snack.
Can Nutymax mini pistachio cream be frozen?
Freezing Nutymax mini pistachio cream is unnecessary and may affect the texture of its filling or the appearance of its chocolate coating after thawing. Store it according to the package directions instead.
Nutymax mini pistachio cream Vitamins & Minerals
Vitamins
Vitamin E
0.56mg · 4% DV
B12
0.08µg · 3% DV
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.07mg · 8% DV
Phosphorus
22mg · 3% DV
Iron
0.44mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
44mg · 1% DV
Sodium
17mg · 1% DV
Nutymax mini pistachio cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutymax mini pistachio cream
To burn the 104 calories in 1 piece (mini) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutymax mini pistachio cream?
Nutymax mini pistachio cream is a small packaged sweet: a chocolate-coated mini bar with a pistachio cream filling. Its compact size makes it easy to keep on hand for a quick treat, without assuming a particular place of origin from the product name alone.
The chocolate shell brings sweetness and a soft melt, while the filling is creamy with a pistachio flavour. It works as an occasional snack or a little something alongside coffee or tea; in different places, it can also be served with other small sweets after a meal. It is energy-dense, with much of its energy coming from carbohydrate and fat. One mini piece is about 20 g, a handy portion if you want to keep the treat modest.
How Nutritious Is Nutymax mini pistachio cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutymax mini pistachio cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax mini pistachio cream Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax mini pistachio cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax mini pistachio cream Fat Profile
SATURATED
2.7g
MONOUNSATURATED
2.76g
POLYUNSATURATED
0.74g
Omega 6:3 ratio 64:1
Above the ideal 4:1 (64:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.