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Nutymax Mini Chocolate Calories
Mini chocolate wafer/bar-style snack with hazelnut cream filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Nutymax Mini Chocolate (17 g) has 90 calories. That works out to 527 calories per 100 g. It contains 9.3 g of carbs, 1.5 g of protein, 5.4 g of fat and 0.8 g of fiber. Its 32.3 mg of Phosphorus covers 5% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nutymax Mini Chocolate Nutrition Facts
Selected: 1 piece (mini) · 17 g
90
KCAL / 17G
Carbs
9.3g
· 3% DV
Protein
1.5g
· 3% DV
Fat
5.4g
· 7% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 7% · Fat 52%
Nutymax Mini Chocolate nutrition facts table · 1 piece (mini) (17 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 90 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 2.47 g | 12% |
| Trans fat | 0.02 g | |
| Sodium | 31 mg | 1% |
| Total carbohydrate | 9.3 g | 3% |
| Fiber | 0.8 g | 3% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutymax Mini Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 17 g | 90 kcal |
| 2 piece (double) | 34 g | 179 kcal |
| 1 serving (small) | 34 g | 179 kcal |
| 3 piece (triple) | 51 g | 269 kcal |
| 1 serving (medium) | 51 g | 269 kcal |
| 1 serving (large) | 68 g | 358 kcal |
| 1 pack (whole) | 85 g | 448 kcal |
| 5 piece (jumbo) | 85 g | 448 kcal |
| 100 g | 100 g | 527 kcal |
Calculated from 527 calories per 100 g.
Frequently Asked Questions About Nutymax Mini Chocolate
What is Nutymax Mini Chocolate?
Nutymax Mini Chocolate is a small wafer- or bar-style snack with hazelnut cream filling. Its bite-sized format makes it easy to have as a sweet treat alongside a drink or as an occasional snack.
What is Nutymax Mini Chocolate made of?
Nutymax Mini Chocolate has a wafer/bar-style outer layer and hazelnut cream filling. The exact recipe and allergen information should be checked on the wrapper, since product formulations and labels can change.
Does Nutymax Mini Chocolate contain hazelnuts?
Yes, Nutymax Mini Chocolate is described as having hazelnut cream filling. If you have a tree-nut allergy, avoid it and read the package’s allergen warning before eating.
Is Nutymax Mini Chocolate a wafer or a chocolate bar?
Nutymax Mini Chocolate is best described as a mini wafer- or bar-style snack with hazelnut cream filling. It is not simply a plain chocolate bar, so check the package description if you are comparing it with a particular wafer or confection.
Does Nutymax Mini Chocolate taste like Nutella?
Nutymax Mini Chocolate has a hazelnut cream filling, so it shares a familiar hazelnut-and-chocolate flavor profile with spreads such as Nutella. It is a wafer/bar-style snack, though, not a jarred spread, and the taste may differ.
How should you store Nutymax Mini Chocolate?
Keep Nutymax Mini Chocolate in a cool, dry place, away from direct sunlight. Heat can soften or melt its chocolate-style coating; after opening, reseal the wrapper or place the piece in an airtight container.
Can you put Nutymax Mini Chocolate in the fridge?
Yes, you can refrigerate Nutymax Mini Chocolate if the room is too warm, but keep it sealed to protect it from moisture and odors. For everyday storage, a cool, dry cupboard is usually preferable.
Can Nutymax Mini Chocolate melt in a lunchbox?
Yes, Nutymax Mini Chocolate may soften or melt if a lunchbox gets warm, because it is a chocolate-style confection. Keep it out of direct sun and use an insulated lunch bag if you need to carry it in hot weather.
Is Nutymax Mini Chocolate suitable for people with diabetes?
Nutymax Mini Chocolate is a sweet snack and can affect blood glucose. If you have diabetes, fit it into your individual meal plan and check the package’s carbohydrate and sugar information; a dietitian can help if you need portion guidance.
Can you freeze Nutymax Mini Chocolate?
You can freeze Nutymax Mini Chocolate, but freezing may change the wafer’s crispness and the filling’s texture as it thaws. Keep it tightly wrapped and let it return to room temperature while still sealed to reduce condensation.
Nutymax Mini Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.36mg · 2% DV
B2
0.03mg · 2% DV
B1
0.02mg · 2% DV
B3
0.27mg · 2% DV
Minerals
Phosphorus
32mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.09mg · 4% DV
Magnesium
9.86mg · 2% DV
Sodium
31mg · 1% DV
Potassium ⭐
44mg · 1% DV
Nutymax Mini Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutymax Mini Chocolate
To burn the 90 calories in 1 piece (mini) (17 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutymax Mini Chocolate?
Nutymax Mini Chocolate is a packaged, bite-sized chocolate wafer or bar-style snack with a hazelnut cream filling. Its small format makes it easy to enjoy as a sweet treat between meals or to tuck into a lunchbox.
Expect a crisp outer layer, a soft, creamy centre and a distinctly sweet chocolate-and-hazelnut flavour. It works well with coffee or tea, and can be served as a small after-lunch treat. Nutritionally, it is an energy-dense sweet, with much of its energy coming from fat and carbohydrates; one mini piece is about 17 g. For a lighter snack, keep to one piece and pair it with fresh fruit rather than adding another sweet.
How Nutritious Is Nutymax Mini Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutymax Mini Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax Mini Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax Mini Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax Mini Chocolate Fat Profile
SATURATED
2.47g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.87g
Omega 6:3 ratio 82:1
Above the ideal 4:1 (82:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.