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Nutymax hazelnut cream chocolate bar Calories
Hazelnut cream, milk chocolate coated bar, energy-dense, sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutymax hazelnut cream chocolate bar (38 g) has 205 calories. That works out to 540 calories per 100 g. It contains 20.5 g of carbs, 2.3 g of protein, 12.2 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Nutymax hazelnut cream chocolate bar Nutrition Facts
Selected: 1 piece (medium) · 38 g
205
KCAL / 38G
Carbs
20.5g
· 7% DV
Protein
2.3g
· 5% DV
Fat
12.2g
· 16% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 5% · Fat 54%
Nutymax hazelnut cream chocolate bar nutrition facts table · 1 piece (medium) (38 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 4.94 g | 25% |
| Trans fat | 0.08 g | |
| Sodium | 34 mg | 1% |
| Total carbohydrate | 20.5 g | 7% |
| Fiber | 1.1 g | 4% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutymax hazelnut cream chocolate bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 38 g | 205 kcal |
| 1 piece (mini) | 12 g | 65 kcal |
| 1 piece (half) | 19 g | 103 kcal |
| 1 piece (small) | 25 g | 135 kcal |
| 1 piece (large) | 50 g | 270 kcal |
| 2 piece (double) | 76 g | 410 kcal |
| 1 pack (double) | 76 g | 410 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Nutymax hazelnut cream chocolate bar
What is the Nutymax hazelnut cream chocolate bar made of?
The Nutymax hazelnut cream chocolate bar has a hazelnut cream filling and a milk chocolate coating. Those are its defining components; for the complete ingredient list and any recipe changes, use the information printed on the wrapper.
Does the Nutymax hazelnut cream chocolate bar contain real hazelnuts?
Yes, the Nutymax hazelnut cream chocolate bar is made with hazelnut cream. The exact amount of hazelnut is not specified here, so the wrapper is the best source if you need details about the product’s ingredients.
How should you store a Nutymax hazelnut cream chocolate bar?
Store a Nutymax hazelnut cream chocolate bar in its wrapper in a cool, dry place away from sunlight. Heat can soften the chocolate coating, while strong odors nearby can affect the flavor of chocolate.
Can you eat a Nutymax hazelnut cream chocolate bar after it melts?
Usually, yes: if the wrapper is intact and the bar has no signs of spoilage, melting and re-solidifying mainly affects its appearance and texture. Discard it if it smells or tastes unusual, or if the packaging has been damaged.
Why has my Nutymax hazelnut cream chocolate bar turned white?
A thin, dry white film on a Nutymax hazelnut cream chocolate bar is often chocolate bloom, caused by temperature changes and shifts in the chocolate’s fats or sugars. It is usually not mold, but discard the bar if you see fuzzy growth or notice an off smell.
Can you freeze a Nutymax hazelnut cream chocolate bar?
Yes, you can freeze a Nutymax hazelnut cream chocolate bar, though freezing and thawing may change its texture. Seal it in an airtight wrapper to protect it from odors, then let it thaw in its packaging before opening.
Can you use a Nutymax hazelnut cream chocolate bar in baking?
Yes, you can chop a Nutymax hazelnut cream chocolate bar into cookies or use it as a topping for cake or ice cream. Its chocolate coating and cream filling soften when heated, so add it late if you want the pieces to hold their shape.
Does a Nutymax hazelnut cream chocolate bar go well with coffee?
Yes, the sweet milk chocolate coating and hazelnut cream in a Nutymax hazelnut cream chocolate bar pair well with black coffee. The coffee’s bitterness balances the bar’s sweetness, making it a simple dessert alongside a cup.
Is a Nutymax hazelnut cream chocolate bar suitable for people with diabetes?
People with diabetes can include a Nutymax hazelnut cream chocolate bar only if it fits their carbohydrate and meal plan; a sweet chocolate bar can affect blood glucose. Ask your doctor or dietitian for advice tailored to your treatment and eating plan.
Can you eat a Nutymax hazelnut cream chocolate bar while trying to lose weight?
Yes, a Nutymax hazelnut cream chocolate bar can fit occasionally as a planned treat while trying to lose weight. Its sweet, rich filling makes portion awareness useful, especially if you tend to snack on chocolate without noticing how much you eat.
Nutymax hazelnut cream chocolate bar Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Vitamin E
0.57mg · 4% DV
B12
0.08µg · 3% DV
B1
0.03mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.19mg · 8% DV
Phosphorus
42mg · 6% DV
Magnesium
23mg · 5% DV
Potassium ⭐
99mg · 3% DV
Sodium
34mg · 1% DV
Nutymax hazelnut cream chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutymax hazelnut cream chocolate bar
To burn the 205 calories in 1 piece (medium) (38 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutymax hazelnut cream chocolate bar?
Nutymax hazelnut cream chocolate bar is a packaged sweet made with a hazelnut cream filling and a milk chocolate coating. It’s a convenient treat to keep on hand for a quick sweet bite, with the familiar pairing of nuts and chocolate.
The centre is smooth and rich, while the chocolate coating gives each bite a firmer finish. It can be enjoyed on its own or alongside coffee or tea, whether as an afternoon treat or something tucked into a lunch bag. It is energy-dense, with most of its energy coming from carbohydrates and fat, and offers relatively little protein. For a more balanced snack, pair a smaller portion with fresh fruit.
How Nutritious Is Nutymax hazelnut cream chocolate bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutymax hazelnut cream chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax hazelnut cream chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax hazelnut cream chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax hazelnut cream chocolate bar Fat Profile
SATURATED
4.94g
MONOUNSATURATED
5.13g
POLYUNSATURATED
1.14g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.