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A rectangular milk-chocolate bar divided into raised sections, with small pieces of hazelnut visible across its smooth brown surface.
Nutymax· all products

Nutymax Hazelnut Chocolate Bar Calories

Hazelnut, milk chocolate coated bar

CALORIES · 100 G

540kcal

GI

60medium

POTASSIUM · 100 G

320mg

FIBER · 100 G

3.5g

Quick answer

1 piece (medium) of Nutymax Hazelnut Chocolate Bar (38 g) has 205 calories. That works out to 540 calories per 100 g. It contains 20.5 g of carbs, 2.3 g of protein, 12.5 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Nutymax Hazelnut Chocolate Bar Nutrition Facts

Selected: 1 piece (medium) · 38 g

205

KCAL / 38G

Carbs

20.5g

· 7% DV

Protein

2.3g

· 5% DV

Fat

12.5g

· 16% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 40% · Protein 5% · Fat 55%

Nutymax Hazelnut Chocolate Bar nutrition facts table · 1 piece (medium) (38 g)

NutrientAmount% DV
Calories205 kcal
Total fat12.5 g16%
Saturated fat4.94 g25%
Trans fat0.08 g
Sodium34 mg1%
Total carbohydrate20.5 g7%
Fiber1.3 g5%
Protein2.3 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Nutymax Hazelnut Chocolate Bar?

ServingAmountCalories
1 piece (medium)38 g205 kcal
1 g1 g5 kcal
1 piece (small)19 g103 kcal
1 piece (large)57 g308 kcal
2 piece (double)76 g410 kcal
1 pack (double)76 g410 kcal
100 g100 g540 kcal
1 pack (triple)114 g616 kcal

Calculated from 540 calories per 100 g.

Frequently Asked Questions About Nutymax Hazelnut Chocolate Bar

What is in the Nutymax Hazelnut Chocolate Bar?

The Nutymax Hazelnut Chocolate Bar is a hazelnut bar coated in milk chocolate. The available product details do not give a complete ingredient list or the hazelnut percentage, so use the package for those specifics.

Does the Nutymax Hazelnut Chocolate Bar contain whole hazelnuts?

It is described as a hazelnut bar, but the available details do not say whether the hazelnuts are whole, chopped, or in another form. The ingredient list and product description on the wrapper can clarify the texture and format.

How should you store the Nutymax Hazelnut Chocolate Bar?

Keep the Nutymax Hazelnut Chocolate Bar sealed in a cool, dry place away from sunlight. Warm conditions can soften or melt its chocolate coating, while an open wrapper can let the bar pick up moisture and nearby odors.

Can the Nutymax Hazelnut Chocolate Bar melt in a lunchbox?

Yes, its milk-chocolate coating can soften or melt in a warm lunchbox, car, or bag. Keep the Nutymax Hazelnut Chocolate Bar out of direct sun and use an insulated container if you need to carry it in hot weather.

Can you freeze the Nutymax Hazelnut Chocolate Bar?

Yes, you can freeze it, though thawing may affect the chocolate’s appearance or texture. Wrap the Nutymax Hazelnut Chocolate Bar airtight to protect it from freezer odors, then thaw it in the refrigerator while still wrapped.

Can you bake with the Nutymax Hazelnut Chocolate Bar?

Yes, chop the Nutymax Hazelnut Chocolate Bar and add it to cookies, brownies, or cake batter. Its milk-chocolate coating will melt during baking, so fold it in near the end if you want distinct pieces rather than an even chocolate flavor.

Is the Nutymax Hazelnut Chocolate Bar the same as hazelnut praline?

No. The Nutymax Hazelnut Chocolate Bar is described as a hazelnut bar with a milk-chocolate coating; hazelnut praline is generally a sweetened hazelnut paste or confection. Their textures and uses are different.

Is the Nutymax Hazelnut Chocolate Bar okay for children?

Yes, older children can have it as an occasional sweet, but it should not replace a meal or everyday snacks. If the bar contains pieces of hazelnut, take care when serving it to young children because of choking risk.

Can people with diabetes eat the Nutymax Hazelnut Chocolate Bar?

People with diabetes can assess the Nutymax Hazelnut Chocolate Bar within their meal plan, since its carbohydrates can affect blood glucose. Individual targets and medication differ, so ask a clinician or dietitian for advice tailored to your care plan.

Does eating the Nutymax Hazelnut Chocolate Bar cause weight gain?

Eating it frequently or in large amounts can contribute to weight gain because it is an energy-dense sweet. Having a smaller amount occasionally, rather than adding it often on top of usual meals, makes it easier to fit into your routine.

Nutymax Hazelnut Chocolate Bar Vitamins & Minerals

Vitamins

Vitamin E

0.76mg · 5% DV

B2

0.06mg · 5% DV

B12

0.08µg · 3% DV

B1

0.03mg · 3% DV

Minerals

Copper

0.1mg · 11% DV

Manganese

0.15mg · 7% DV

Phosphorus

46mg · 7% DV

Magnesium

23mg · 5% DV

Potassium ⭐

122mg · 4% DV

Sodium

34mg · 1% DV

Nutymax Hazelnut Chocolate Bar Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

12.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Nutymax Hazelnut Chocolate Bar

To burn the 205 calories in 1 piece (medium) (38 g):

🚶

51min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

28min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nutymax Hazelnut Chocolate Bar?

Nutymax Hazelnut Chocolate Bar is a packaged sweet bar containing hazelnuts and coated in milk chocolate. The coating brings a smooth, sweet chocolate taste, while the hazelnuts add a richer, gently roasted flavour and a contrasting bite. It works as an occasional snack between meals or as a small sweet after lunch or dinner; coffee or tea makes a natural pairing in many settings.

With its chocolate, nuts and bar format, it is energy-dense, with much of its energy coming from fat and carbohydrates. A 38 g piece is a handy portion; pair it with fresh fruit or enjoy part of one when you want a lighter snack.

How Nutritious Is Nutymax Hazelnut Chocolate Bar?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nutymax Hazelnut Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutymax Hazelnut Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Nutymax Hazelnut Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutymax Hazelnut Chocolate Bar Fat Profile

SATURATED

4.94g

MONOUNSATURATED

5.13g

POLYUNSATURATED

1.14g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.