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Nutymax Apple Bar Calories
Chocolate-coated bar with apple filling
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutymax Apple Bar (35 g) has 154 calories. That works out to 440 calories per 100 g. It contains 21.3 g of carbs, 1.4 g of protein, 6.7 g of fat and 0.9 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Nutymax Apple Bar Nutrition Facts
Selected: 1 piece (medium) · 35 g
154
KCAL / 35G
Carbs
21.3g
· 8% DV
Protein
1.4g
· 3% DV
Fat
6.7g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 4% · Fat 40%
Nutymax Apple Bar nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 154 kcal | |
| Total fat | 6.7 g | 9% |
| Saturated fat | 3.33 g | 17% |
| Trans fat | 0.03 g | |
| Sodium | 46 mg | 2% |
| Total carbohydrate | 21.3 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutymax Apple Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 154 kcal |
| 1 piece (small) | 25 g | 110 kcal |
| 1 serving (medium) | 35 g | 154 kcal |
| 1 piece (large) | 50 g | 220 kcal |
| 1 serving (large) | 50 g | 220 kcal |
| 2 piece (double) | 70 g | 308 kcal |
| 100 g | 100 g | 440 kcal |
| 1 pack (triple) | 105 g | 462 kcal |
Calculated from 440 calories per 100 g.
Frequently Asked Questions About Nutymax Apple Bar
What does the Nutymax Apple Bar taste like?
The Nutymax Apple Bar combines a sweet apple filling with a chocolate coating, so its flavor is fruit-sweet with a chocolate finish. The filling and coating make it different in taste and texture from a plain dried-apple snack.
Does the Nutymax Apple Bar need to be refrigerated?
No, the Nutymax Apple Bar does not normally need refrigeration; keep it sealed in a cool, dry place away from sunlight. If you chill it to protect the chocolate in hot weather, let the sealed bar warm slightly before opening to reduce condensation.
Can you freeze the Nutymax Apple Bar?
Yes, you can freeze a sealed Nutymax Apple Bar, though freezing may change the texture of its filling or chocolate coating. Thaw it while still wrapped, and avoid repeated freeze-thaw cycles that can cause moisture or a dull coating.
How long does an unopened Nutymax Apple Bar last?
An unopened Nutymax Apple Bar keeps until the date printed on its package when stored as directed in a cool, dry place. Heat can soften the coating even before that date, so avoid leaving it in a hot car or near a sunny window.
Is the Nutymax Apple Bar a good lunchbox snack?
The Nutymax Apple Bar can go in a lunchbox as a sweet treat, but its chocolate coating may soften in a warm bag. Pack it away from direct heat and treat it as an occasional snack rather than a substitute for fruit.
How is the Nutymax Apple Bar different from a granola bar?
The Nutymax Apple Bar is defined by its apple filling and chocolate coating, while granola bars are typically built around oats or other grains. They have different textures and ingredients, so they are not interchangeable just because both come in bar form.
Can you use the Nutymax Apple Bar as a dessert topping?
Yes, you can chop or crumble the Nutymax Apple Bar over plain yogurt or another simple dessert. Add it just before serving so the chocolate coating stays distinct and the bar does not soften in the moisture.
Does the Nutymax Apple Bar contain real chocolate?
The Nutymax Apple Bar is described as chocolate-coated, but that wording alone does not establish the exact type or percentage of chocolate. For the specific coating ingredients, use the product’s ingredient list rather than assuming it is made with a particular chocolate.
Can the Nutymax Apple Bar cause weight gain?
Eating a Nutymax Apple Bar by itself does not cause weight gain; regularly eating more energy than your body uses can. Having it occasionally as a planned sweet treat is different from adding it frequently on top of your usual food.
Can people with diabetes eat the Nutymax Apple Bar?
People with diabetes may find that the Nutymax Apple Bar raises blood glucose because it is a sweet, chocolate-coated snack. Whether it fits their eating plan depends on their individual glucose management and portion, so they can ask their clinician or dietitian for personalized guidance.
Nutymax Apple Bar Vitamins & Minerals
Vitamins
Vitamin E
0.24mg · 2% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
B5
0.07mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
19mg · 3% DV
Manganese
0.05mg · 2% DV
Iron
0.39mg · 2% DV
Sodium
46mg · 2% DV
Potassium ⭐
42mg · 1% DV
Nutymax Apple Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutymax Apple Bar
To burn the 154 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutymax Apple Bar?
Nutymax Apple Bar is a packaged sweet snack with apple filling and a chocolate coating. Its fruit-like sweetness is balanced by the richer chocolate outside, while the filling is soft against the firmer coating. It is designed as a convenient bar rather than a meal or a traditional dessert.
It can be enjoyed as an on-the-go snack, tucked into a lunchbox, or served with tea or coffee. The bar is mainly a source of carbohydrates and fat, with comparatively little protein and fibre, so it is best treated as a sweet snack rather than a filling meal. For a lighter snack break, have a smaller portion or pair it with fresh fruit and water.
How Nutritious Is Nutymax Apple Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutymax Apple Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutymax Apple Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nutymax Apple Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutymax Apple Bar Fat Profile
SATURATED
3.33g
MONOUNSATURATED
1.82g
POLYUNSATURATED
0.77g
Omega 6:3 ratio 39:1
Above the ideal 4:1 (39:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.