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Nutsall with cocoa and chia Calories
Hazelnut spread enriched with cocoa and chia seeds, source of fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Nutsall with cocoa and chia Nutrition Facts
Selected: 100 g
570
KCAL / 100G
Carbs
23g
· 16%
Protein
13g
· 9%
Fat
46g
· 75%
Fiber
9g
Nutsall with cocoa and chia Vitamins & Minerals
Vitamins
Vitamin E
11mg · 73% DV
Biotin
13µg · 43% DV
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
320mg · 46% DV
Magnesium
170mg · 40% DV
Nutsall with cocoa and chia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutsall with cocoa and chia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutsall with cocoa and chia Contain Allergens?
Contains these allergens:
Which Diets Is Nutsall with cocoa and chia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutsall with cocoa and chia Fat Profile
SATURATED
6.5g
MONOUNSATURATED
28g
POLYUNSATURATED
10g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nutsall with cocoa and chia
Nutsall with cocoa and chia — Frequently Asked Questions
How many calories are in Nutsall with cocoa and chia?
Nutsall with cocoa and chia provides 570 calories per 100 g. It also contains 46 g of fat, 23 g of carbohydrates, and 13 g of protein per 100 g.
Is Nutsall with cocoa and chia suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It is also compatible with vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.