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Nutripharma Quick Slim Protein Powder Calories
High-protein powder for weight-management use
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
30 gram (medium) of Nutripharma Quick Slim Protein Powder (30 g) has 113 calories. That works out to 375 calories per 100 g. It contains 5.7 g of carbs, 18 g of protein, 1.8 g of fat and 2.4 g of fiber. Its 6 µg of Biotin covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Nutripharma Quick Slim Protein Powder Nutrition Facts
Selected: 30 gram (medium) · 30 g
113
KCAL / 30G
Carbs
5.7g
· 2% DV
Protein
18g
· 36% DV
Fat
1.8g
· 2% DV
Fiber
2.4g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 21% · Protein 65% · Fat 14%
Nutripharma Quick Slim Protein Powder nutrition facts table · 30 gram (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 113 kcal | |
| Total fat | 1.8 g | 2% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 5.7 g | 2% |
| Fiber | 2.4 g | 9% |
| Protein | 18 g | 36% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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Nutripharma Quick Slim Protein Powder Calories per Serving
| Serving | Amount | Calories |
|---|---|---|
| 15 g | 15 g | 56 kcal |
| 20 g | 20 g | 75 kcal |
| 25 g | 25 g | 94 kcal |
| 30 g | 30 g | 113 kcal |
| 35 g | 35 g | 131 kcal |
| 40 g | 40 g | 150 kcal |
| 50 g | 50 g | 188 kcal |
| 60 g | 60 g | 225 kcal |
| 100 g | 100 g | 375 kcal |
Calculated from 375 calories per 100 g.
Frequently Asked Questions About Nutripharma Quick Slim Protein Powder
What is Nutripharma Quick Slim Protein Powder used for?
Nutripharma Quick Slim Protein Powder is a protein supplement intended to support protein intake in a weight-management routine. It does not burn fat or cause weight loss on its own; its usefulness depends on how it fits into meals and snacks.
Does Nutripharma Quick Slim Protein Powder help you lose weight?
No, Nutripharma Quick Slim Protein Powder does not cause weight loss by itself. Using a protein drink instead of a more energy-dense snack may help structure a weight-management plan, but adding it on top of your usual intake does not guarantee weight loss.
How do you prepare Nutripharma Quick Slim Protein Powder?
Prepare Nutripharma Quick Slim Protein Powder according to the serving and mixing directions on its package, combining it with water or another suggested liquid. Shake or stir until smooth, and use the product’s scoop if one is provided.
Can Nutripharma Quick Slim Protein Powder replace a meal?
Not automatically: Nutripharma Quick Slim Protein Powder is a protein supplement, not necessarily a complete meal replacement. A full meal offers a wider range of foods and nutrients, so use it as a meal substitute only if the package specifically says it is formulated for that purpose.
When should you drink Nutripharma Quick Slim Protein Powder?
There is no single best time for everyone to drink Nutripharma Quick Slim Protein Powder. It can fit at a time when you need a convenient protein-containing snack; if you take it near bedtime, consider whether it feels comfortable and affects your sleep.
Can you drink Nutripharma Quick Slim Protein Powder after a workout?
Yes, Nutripharma Quick Slim Protein Powder can be used after a workout to contribute protein. Recovery also depends on adequate fluids, energy, and balanced meals across the day, so the powder does not need to be your only post-exercise food.
How much Nutripharma Quick Slim Protein Powder should you take per day?
Follow the serving directions on the Nutripharma Quick Slim Protein Powder package rather than increasing the amount to speed up weight loss. If you have kidney disease or have been told to limit protein, ask your doctor or dietitian what is appropriate for you.
Can Nutripharma Quick Slim Protein Powder be mixed with milk instead of water?
Yes, Nutripharma Quick Slim Protein Powder can be mixed with milk if that suits your preferences and the package directions. Milk makes the drink creamier; water is a simple alternative if you prefer a lighter mix or do not want to add milk.
Is Nutripharma Quick Slim Protein Powder suitable for people with diabetes?
Whether Nutripharma Quick Slim Protein Powder fits a diabetes meal plan depends on the person’s treatment and eating pattern. Account for its carbohydrate content and serving size, and ask your diabetes care team before making it a regular part of your diet.
How does Nutripharma Quick Slim Protein Powder compare with protein from whole foods?
Nutripharma Quick Slim Protein Powder is an ultra-processed, convenient supplement, not a whole-food protein source. Foods such as eggs, yogurt, beans, and fish provide protein alongside a broader mix of nutrients and can make meals more varied.
Nutripharma Quick Slim Protein Powder Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B5
0.72mg · 14% DV
B2
0.17mg · 13% DV
B12
0.3µg · 13% DV
Minerals
Phosphorus
114mg · 16% DV
Calcium
126mg · 13% DV
Iodine
18µg · 12% DV
Selenium
6.6µg · 12% DV
Potassium ⭐
195mg · 6% DV
Sodium
96mg · 4% DV
Nutripharma Quick Slim Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutripharma Quick Slim Protein Powder
To burn the 113 calories in 30 gram (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutripharma Quick Slim Protein Powder?
Nutripharma Quick Slim Protein Powder is a packaged protein supplement in powder form, marketed for use in weight-management eating plans. It is typically mixed with water or milk; follow the product’s own preparation instructions for the intended serving.
Its flavour and thickness depend partly on what you mix it with. It can be a convenient drink at breakfast or between meals, or after exercise, and pairs well with fruit or oats when you want something more substantial. With 60 g of protein per 100 g, it is protein-focused, but it is not a substitute for a varied diet. A typical serving is about 30 g, so measure it according to your needs and the label directions.
How Nutritious Is Nutripharma Quick Slim Protein Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutripharma Quick Slim Protein Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutripharma Quick Slim Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Nutripharma Quick Slim Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutripharma Quick Slim Protein Powder Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.39g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.