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NutriPharm QuickSlim Meal Shake Calories
Protein- and fiber-containing meal replacement shake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of NutriPharm QuickSlim Meal Shake (55 g) has 204 calories. That works out to 370 calories per 100 g. It contains 24.8 g of carbs, 13.8 g of protein, 5 g of fat and 6.6 g of fiber. Its 13.8 µg of Biotin covers 46% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
NutriPharm QuickSlim Meal Shake Nutrition Facts
Selected: 1 serving (medium) · 55 g
204
KCAL / 55G
Carbs
24.8g
· 9% DV
Protein
13.8g
· 28% DV
Fat
5g
· 6% DV
Fiber
6.6g
· 24% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 28% · Fat 22%
NutriPharm QuickSlim Meal Shake nutrition facts table · 1 serving (medium) (55 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 1.16 g | 6% |
| Trans fat | 0 g | |
| Sodium | 165 mg | 7% |
| Total carbohydrate | 24.8 g | 9% |
| Fiber | 6.6 g | 24% |
| Protein | 13.8 g | 28% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of NutriPharm QuickSlim Meal Shake?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 55 g | 204 kcal |
| 1 tablespoon (medium) | 12 g | 44 kcal |
| 2 tablespoon (double) | 24 g | 89 kcal |
| 1 serving (small) | 40 g | 148 kcal |
| 1 serving (large) | 70 g | 259 kcal |
| 100 g | 100 g | 370 kcal |
| 2 serving (double) | 110 g | 407 kcal |
| 1 cup (medium) | 250 g | 925 kcal |
| 1 bottle (large) | 330 g | 1221 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About NutriPharm QuickSlim Meal Shake
What is NutriPharm QuickSlim Meal Shake?
NutriPharm QuickSlim Meal Shake is a packaged shake intended to replace a meal, rather than simply add protein to a drink. It contains protein and fibre; use the package directions to prepare and portion it.
Can NutriPharm QuickSlim Meal Shake help with weight loss?
NutriPharm QuickSlim Meal Shake may support weight loss if it replaces a meal that would otherwise provide more energy. Drinking it in addition to your usual meals does not make weight loss automatic.
Is NutriPharm QuickSlim Meal Shake a complete meal replacement?
The product is presented as a meal-replacement shake, but that alone does not establish that it is nutritionally complete for every use. Look for an explicit statement about nutritional completeness and follow the labelled serving directions.
How do you make NutriPharm QuickSlim Meal Shake without lumps?
For a smoother NutriPharm QuickSlim Meal Shake, put the liquid in your shaker or cup first, then add the powder and mix thoroughly. Follow the package’s liquid quantity and preparation directions for this product.
How is NutriPharm QuickSlim Meal Shake different from a protein shake?
NutriPharm QuickSlim Meal Shake is intended to stand in for a meal, while many protein shakes are designed to supplement protein intake. A standard protein shake should not automatically be treated as an equivalent meal replacement.
Can you blend NutriPharm QuickSlim Meal Shake with fruit?
Yes, you can blend NutriPharm QuickSlim Meal Shake with fruit if you want a thicker drink. The fruit adds ingredients and changes the finished shake, so it will no longer match the prepared product alone.
Can people with diabetes use NutriPharm QuickSlim Meal Shake?
Some people with diabetes may be able to include NutriPharm QuickSlim Meal Shake, but its carbohydrate content and how it fits a meal plan matter. Ask your clinician or dietitian whether it suits your medication and glucose-management plan.
Can NutriPharm QuickSlim Meal Shake be used as a late-night snack?
Yes, NutriPharm QuickSlim Meal Shake can be consumed at night, but it has no special fat-burning effect because of the timing. If you use it instead of dinner, treat it as that meal rather than an extra drink.
How long can prepared NutriPharm QuickSlim Meal Shake stay in the fridge?
Prepare NutriPharm QuickSlim Meal Shake shortly before drinking when possible. If you make it ahead, cover it, refrigerate it and drink it the same day; discard a shake left out at room temperature for a long time.
Can NutriPharm QuickSlim Meal Shake replace every meal for a day?
Do not assume NutriPharm QuickSlim Meal Shake should replace every meal in a day. Follow the product’s stated serving guidance and keep other meals varied, since using a shake repeatedly can limit food variety.
NutriPharm QuickSlim Meal Shake Vitamins & Minerals
Vitamins
Biotin
13.75µg · 46% DV
B5
1.65mg · 33% DV
B2
0.39mg · 30% DV
B12
0.69µg · 29% DV
Minerals
Copper
0.28mg · 31% DV
Phosphorus
193mg · 28% DV
Iodine
41µg · 27% DV
Selenium
15µg · 27% DV
Potassium ⭐
330mg · 10% DV
Sodium
165mg · 7% DV
NutriPharm QuickSlim Meal Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off NutriPharm QuickSlim Meal Shake
To burn the 204 calories in 1 serving (medium) (55 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is NutriPharm QuickSlim Meal Shake?
NutriPharm QuickSlim Meal Shake is a powdered drink designed to stand in for a meal. You mix it with the liquid and in the proportions stated on the pack, then drink it rather than preparing a conventional breakfast or lunch. Its texture can be made thinner or thicker depending on how it is mixed; the exact flavour depends on the product variant.
It contains protein and fibre, giving it more substance than a simple sweet drink. It can be convenient on a busy morning or when you need a portable option between commitments. For a lighter shake, use water if the label allows; if you want a more substantial snack, have it alongside a piece of fruit.
How Nutritious Is NutriPharm QuickSlim Meal Shake?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is NutriPharm QuickSlim Meal Shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does NutriPharm QuickSlim Meal Shake Contain Allergens?
Contains these allergens:
Which Diets Is NutriPharm QuickSlim Meal Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
NutriPharm QuickSlim Meal Shake Fat Profile
SATURATED
1.16g
MONOUNSATURATED
1.76g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.