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💪High Protein
Nutrigen· all products

Nutrigen Collagen Calories

Collagen peptide supplement

CALORIES · 100 G

360kcal

POTASSIUM · 100 G

50mg

FIBER · 100 G

0g

Quick answer

1 serving (small) of Nutrigen Collagen (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".

Nutrigen Collagen Nutrition Facts

Selected: 1 serving (small) · 10 g

36

KCAL / 10G

Carbs

0g

· 0% DV

Protein

9g

· 18% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Nutrigen Collagen nutrition facts table · 1 serving (small) (10 g)

NutrientAmount% DV
Calories36 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium30 mg1%
Total carbohydrate0 g0%
Fiber0 g0%
Protein9 g18%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small Serving of Nutrigen Collagen?

ServingAmountCalories
1 serving (small)10 g36 kcal
1 teaspoon (small)5 g18 kcal
1 tablespoon (medium)10 g36 kcal
1 pack (small)10 g36 kcal
2 tablespoon (double)20 g72 kcal
1 ounce (large)28.4 g102 kcal
100 g100 g360 kcal

Calculated from 360 calories per 100 g.

Frequently Asked Questions About Nutrigen Collagen

What does Nutrigen Collagen do?

Nutrigen Collagen is a collagen peptide supplement. Collagen is a structural protein in skin, cartilage, bones, and connective tissue; research suggests possible benefits for some people, but taking the supplement does not guarantee improvements in skin or joint health.

How do you take Nutrigen Collagen?

Mix Nutrigen Collagen into a drink or food according to the directions on its package. The serving information provided for this product is about 10 g; use the product’s own scoop and label instructions rather than estimating a serving.

What is Nutrigen Collagen made from?

Collagen peptides come from animal collagen, but the information provided does not identify whether Nutrigen Collagen uses a bovine, marine, or other source. Check the package’s ingredient and source statements if you need to know which animal it comes from.

Can you put Nutrigen Collagen in hot coffee?

Yes, you can stir Nutrigen Collagen into hot coffee. Collagen peptides can be mixed into warm drinks; add the powder gradually and stir well to help it dissolve evenly. The taste and texture may vary with the drink and preparation.

When should you take Nutrigen Collagen?

There is no established best time to take Nutrigen Collagen. You can take it at a time that fits your routine, since evidence does not show that taking collagen peptides at a particular time of day reliably improves their effects.

How long does Nutrigen Collagen take to work?

Nutrigen Collagen does not have a guaranteed timeline for results. Studies of collagen supplements assess possible changes after regular use, but outcomes vary by person and by the result being measured; some people may notice no clear difference.

Does Nutrigen Collagen help with joint pain?

Nutrigen Collagen may help some people with joint symptoms, but the evidence is not conclusive and it is not a treatment for joint disease. Persistent or worsening pain should be assessed by a healthcare professional rather than managed with a supplement alone.

Can Nutrigen Collagen replace protein powder after a workout?

No, Nutrigen Collagen is not a direct substitute for a complete protein powder after exercise. Collagen is low in some essential amino acids, so it does not provide the same amino-acid profile as whey, egg, or many other complete protein sources.

Does Nutrigen Collagen cause weight gain?

Nutrigen Collagen does not inherently cause weight gain. It provides protein, but weight change depends on the overall balance of food and activity over time; adding it to your routine is not by itself a reliable way to gain or lose weight.

What are the side effects of Nutrigen Collagen?

Nutrigen Collagen can cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Because collagen is animal-derived, avoid it if you are allergic to its source; stop using it if you develop a concerning reaction.

Nutrigen Collagen Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

30mg · 1% DV

Selenium

0.5µg · 1% DV

Iron

0.15mg · 1% DV

Phosphorus

3mg · 0% DV

Potassium ⭐

5mg · 0% DV

How to Burn Off Nutrigen Collagen

To burn the 36 calories in 1 serving (small) (10 g):

🚶

9min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

5min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Nutrigen Collagen?

Nutrigen Collagen is a portioned supplement made with collagen peptides—small protein fragments derived from collagen. It is intended to be added to food or drink rather than used like a cooking ingredient such as stock or gelatine. The animal source is not specified here, so check the pack if that matters to you.

Its flavour is generally mild, making it easy to stir into water, coffee, yoghurt or a smoothie. Nutritionally, it is protein-focused, with no carbohydrates or fat listed. A small serving is about 10 g; mixing it thoroughly into a drink or soft food is a practical way to use it.

How Nutritious Is Nutrigen Collagen?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

34/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Nutrigen Collagen Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutrigen Collagen Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nutrigen Collagen Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nutrigen Collagen Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.