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Collagen peptide supplement
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 serving (small) of Nutrigen Collagen (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Processed".
Selected: 1 serving (small) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 30 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 10 g | 36 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 pack (small) | 10 g | 36 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 1 ounce (large) | 28.4 g | 102 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Nutrigen Collagen is a collagen peptide supplement. Collagen is a structural protein in skin, cartilage, bones, and connective tissue; research suggests possible benefits for some people, but taking the supplement does not guarantee improvements in skin or joint health.
Mix Nutrigen Collagen into a drink or food according to the directions on its package. The serving information provided for this product is about 10 g; use the product’s own scoop and label instructions rather than estimating a serving.
Collagen peptides come from animal collagen, but the information provided does not identify whether Nutrigen Collagen uses a bovine, marine, or other source. Check the package’s ingredient and source statements if you need to know which animal it comes from.
Yes, you can stir Nutrigen Collagen into hot coffee. Collagen peptides can be mixed into warm drinks; add the powder gradually and stir well to help it dissolve evenly. The taste and texture may vary with the drink and preparation.
There is no established best time to take Nutrigen Collagen. You can take it at a time that fits your routine, since evidence does not show that taking collagen peptides at a particular time of day reliably improves their effects.
Nutrigen Collagen does not have a guaranteed timeline for results. Studies of collagen supplements assess possible changes after regular use, but outcomes vary by person and by the result being measured; some people may notice no clear difference.
Nutrigen Collagen may help some people with joint symptoms, but the evidence is not conclusive and it is not a treatment for joint disease. Persistent or worsening pain should be assessed by a healthcare professional rather than managed with a supplement alone.
No, Nutrigen Collagen is not a direct substitute for a complete protein powder after exercise. Collagen is low in some essential amino acids, so it does not provide the same amino-acid profile as whey, egg, or many other complete protein sources.
Nutrigen Collagen does not inherently cause weight gain. It provides protein, but weight change depends on the overall balance of food and activity over time; adding it to your routine is not by itself a reliable way to gain or lose weight.
Nutrigen Collagen can cause digestive discomfort, bloating, or an unpleasant aftertaste in some people. Because collagen is animal-derived, avoid it if you are allergic to its source; stop using it if you develop a concerning reaction.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
30mg · 1% DV
Selenium
0.5µg · 1% DV
Iron
0.15mg · 1% DV
Phosphorus
3mg · 0% DV
Potassium ⭐
5mg · 0% DV
To burn the 36 calories in 1 serving (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutrigen Collagen is a portioned supplement made with collagen peptides—small protein fragments derived from collagen. It is intended to be added to food or drink rather than used like a cooking ingredient such as stock or gelatine. The animal source is not specified here, so check the pack if that matters to you.
Its flavour is generally mild, making it easy to stir into water, coffee, yoghurt or a smoothie. Nutritionally, it is protein-focused, with no carbohydrates or fat listed. A small serving is about 10 g; mixing it thoroughly into a drink or soft food is a practical way to use it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.