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Nutrever iOle protein powder Calories
High protein, low carb, suitable for muscle building
CALORIES
GI
POTASSIUM
FIBER
Nutrever iOle protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 7%
Protein
80g
· 83%
Fat
4g
· 10%
Fiber
1g
Nutrever iOle protein powder Vitamins & Minerals
Vitamins
B2
1.2mg · 92% DV
B12
1.5µg · 63% DV
B1
0.2mg · 17% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
500mg · 50% DV
Magnesium
80mg · 19% DV
Zinc
1mg · 9% DV
Nutrever iOle protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutrever iOle protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutrever iOle protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Nutrever iOle protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutrever iOle protein powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Nutrever iOle protein powder
Nutrever iOle protein powder — Frequently Asked Questions
How many calories and how much protein are in Nutrever iOle protein powder?
Per 100 g, it provides 370 calories and 80 g of protein. It also contains 7 g carbs, 4 g fat, and 1 g fiber.
Is Nutrever iOle protein powder suitable for keto or gluten-free diets?
Based on the provided data, it is compatible with ketovore and gluten-free diets. It is also listed as suitable for omnivore, vegetarian, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.