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●Low GI

💪High Protein

Nutrend Whey Protein Powder Calories

High protein, sports supplement, muscle growth

CALORIES

390kcal

35low

POTASSIUM

300mg

FIBER

Nutrend Whey Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

76g

· 78%

Fat

· 14%

Fiber

Nutrend Whey Protein Powder Vitamins & Minerals

Vitamins

0.7mg · 54% DV

B12

0.8µg · 33% DV

0.2mg · 17% DV

0.2mg · 12% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

400mg · 40% DV

Magnesium

60mg · 14% DV

Selenium

6µg · 11% DV

Nutrend Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nutrend Whey Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutrend Whey Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nutrend Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nutrend Whey Protein Powder Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 1.9:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nutrend Whey Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Nutrend Whey Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Nutrend Whey Protein Powder?

Nutrend Whey Protein Powder provides 390 calories and 76 g of protein per 100 g. It also contains 8 g of carbohydrates and 6 g of fat per 100 g.

Is Nutrend Whey Protein Powder suitable for a keto diet?

Yes, Nutrend Whey Protein Powder is listed as keto-compatible. It contains 8 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.