🍫
Nutrend Swizz Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Nutrend Swizz Protein Bar Nutrition Facts
Selected: 100 g
357
KCAL / 100G
Carbs
0g
· 0%
Protein
35g
· 53%
Fat
14g
· 47%
Fiber
0g
Nutrend Swizz Protein Bar Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
Vitamin E
1.2mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Calcium
290mg · 29% DV
Selenium
12µg · 22% DV
Magnesium
68mg · 16% DV
Nutrend Swizz Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nutrend Swizz Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutrend Swizz Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Nutrend Swizz Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutrend Swizz Protein Bar Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Nutrend Swizz Protein Bar
Nutrend Swizz Protein Bar — Frequently Asked Questions
How many calories are in Nutrend Swizz Protein Bar?
It provides 357 kcal per 100 g. The total calories will depend on the portion you eat.
Is Nutrend Swizz Protein Bar high in protein?
Yes, it contains 35 g of protein per 100 g. That makes it a protein-rich processed bar option.
Does Nutrend Swizz Protein Bar contain carbs?
According to the provided nutrition facts, it has 0 g carbohydrates per 100 g. This may matter for people limiting carb intake.
How much fat is in Nutrend Swizz Protein Bar?
It contains 14 g of fat per 100 g. This is useful to consider if you track daily fat intake.
What is the glycemic index of Nutrend Swizz Protein Bar?
Its glycemic index is 38. That is generally considered a low GI value.
Is Nutrend Swizz Protein Bar good for dieting?
It can fit omnivore, vegetarian, and flexitarian eating patterns. However, it is classified as ultra-processed, which is important to consider in your overall diet.
Is Nutrend Swizz Protein Bar filling?
Its 35 g protein per 100 g may help with satiety. The listed fiber content is 0 g per 100 g.
Does Nutrend Swizz Protein Bar have fiber?
Based on the provided values, it contains 0 g fiber per 100 g. It should not be considered a fiber source.
Does Nutrend Swizz Protein Bar contain allergens?
Yes, it contains dairy, soy, and gluten. People with related allergies or sensitivities should avoid or check carefully.
Is Nutrend Swizz Protein Bar ultra-processed?
Yes, it is classified as ultra-processed. This is especially relevant for shoppers who prioritize processing level when choosing foods.
Have another question about Nutrend Swizz Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.